When it comes to New Year’s resolutions, eating better is at the top of the list. Whether you’ve decided to diet to lose weight or simply to improve overall health, sticking to a specific eating plan can be challenging. With so many diets to choose from, how can you tell which one will work for you? How many have you tried, yet?

For the majority of dieters, weight loss is the ultimate goal, but losing weight and keeping it off is far from easy. It is known that approximately 35 percent of weight lost from dieting, if not more, is regained within 1 year. How did you do, so far?

The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo® that includes the Liposhaper® – the first non-invasive “liposuction”, enables an individualisation of the alimentary regime and weight and fat excess reduction, at any age, in a healthy and permanent way. Decide for this innovative treatment today, and so on next New Year’s Eve you may change your wishing list.

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