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LOCALISED REACTION

By: | Tags: | Comments: 0 | August 27th, 2024

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Fat stocked in the abdominal body area, arms and breasts is “metabolically active”, and easily reacts to physical exercise and food habit changes. But the choice of which exercise matters, because not all sports have the same effect, and diet must be customised.
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