Celery
Frequently used by those following a diet regime, celery is more than just a vegetable poor in calories and rich in water.
Celery contains flavonoids that act as a cancer preventive. Luteolin limits the growth of cancer cells and coumarin is a phytochemical that help preventing the emerging of colon cancer and stomach cancer.
Rich in antioxidants and anti-inflamatory, celery helps to drop down high levels of bad cholesterol and to lower blood pressure, being beneficial both for the heart and the cardiovascular system.
LIGUE JÁ