Skin care facing Sun!
The sun is highly responsible for face ageing and premature wrinkles.
It's important to be wary of it: use only good quality sunscreens – put it on regularly, especially after having a swim -, drink water enough, use sunglasses and a wear a hat, and a T-shirt if you're walking or standing still along the beachfront.
Enrich your daily meals of tomatoes and carrots, your best friends for sunbathing. Carotene and lycopene are essential for an effective protection of the solar rays. Add to all this vitamine C and you are sure to keep a lovely skin.
LIGUE JÁ