Organic Food and its benefits!
Organic meat and organic milk may bring more benefits to one's health than conventional products, according to a new study by scientists from the United Kingdom, Poland, Norway, Italy, Greece and Turkey. Both organic meat and organic milk provide 50% more of fat acids, omega-3 that are important for human nutrition.
Organic meat has slightly lower concentration of two saturated fat that are linked to the largest risk of cardiovascular disease. Organic milk contains 40% more linoleic acid, and a slightly higher concentration of iron and vitamin E.
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