Fruit

By: admin | Tags: | Comments: 0 | Julho 7th, 2017

Fruit is a powerful allied in anti-aging, for it contains efficient phytonutrients and antioxidants to fight free radicals and premature aging, to strengthen the immunity system and to prevent cardiovascular diseases and eve cancer.

Fruit is an essencial food for our health. Through it we get water, fibres, vitamins, minerals, sugar (frutose), carbohydrates, proteins and vegetal fat, in form of fat acids.