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Valeriana Tea

Better sleeping with Valeriana Tea

By: | Tags: | Comments: 0 | Maio 19th, 2016

Valeriana properties have been recognized by WHO (World Health Organization) as one of few herbs having real sedative properties.

It has been used for centuries to help sleeping and anxiety. Valeriana Tea, made of the flower root, can take some weeks of regular drinking before its sedative effect is completely perceived.

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