TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Eating healthy does not have to be boring. There is a massive amount of foods out there that are both healthy and tasty, vegetables for example. Vegetables are among the world’s most concentrated sources of nutrients. There is a wide variety available, and it is best to eat many different types of vegetables every day.
Call our International Call Center (+351) 21 458 85 00 and start a healthy diet for you and your family.