fbpx

SWEETS AND DIABETES

By: | Tags: | Comments: 0 | September 15th, 2022

There is a popular misconception that people with diabetes must avoid all sweets and sugary foods. Carefully monitoring the carbohydrates and sugars a person eats is vital because of the impact it can have on blood glucose, or sugar, levels. However, it is still possible to eat sweets or sugary food, as long as it is part of a healthful diet plan. It all depends on different factors, including physical activity levels, whether they are trying to lower their blood glucose levels and whether they are trying to lose weight or maintain a healthy weight as everybody should do.
A nutritionist can help people set personal goals and advise on a diet plan to suit their needs.

When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.

LIGUE JÁ