Your professional occupation may be a source of stress, so it is important to know how to deal with your workplace and people who surround you, Stress has been considered one of the major villains of modern executives lives, being men or women, and may interfere with personal relationships. That is why, sometimes, it may create some distance between parents and children, and even be the cause of failed marriages!

Family holidays and with friends are a favourable occasion to manage your stress and feeling happy and good about life. A full sense of wellbeing stimulates your body to produce substances that help to reduce the tension.

Among the many programmes in the field of health, anti-ageing and weight loss provided by Clínica do Tempo®, there are also those especially addressed to fighting, relief and stress control, a therapy closely associated to Nutritional Science.

When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.