Our approach is always taken through the therapeutic point of view and, before starting any treatment programme, we try to discover and understand the clinical problem that gave origin, in the first place, to the overweight and extra fat, or accelerated the bodily ageing process, both physical and mental. This kind of approach, more therapeutic, enables more efficient results in a shorter period of time.

The Nutritional Consultation, besides the nutritional component, has a very important psychological component so that the client realizes that getting thinner is not just to lose kilos and fat but it rather means to give a new dimension to life, improving self-esteem and enlarging his social and cultural interests, feeling more attractive not only physically but intellectually as well, experiencing a full and intense well-being.

The Food Reeducation and Behavioural Program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime and weight and fat excess reduction, in a healthy and permanent way. So it is possible to timely prevent different pathologies, of genetic origin or related to lifestyle and life experiences, hence prolonging longevity.

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