LOW-FAT vs. LOW-CARB
Which diet is best for weight loss? One of the most difficult decisions when it comes to weight loss diets is picking one that will work well for you.
Keto diets, Mediterranean diets, fasting diets — there are so many options out there for people who want to lose weight.
We’ve all heard stories of a friend who went on one diet — it worked great — and then another friend tried the same diet, and it didn’t work at all. It’s because we’re all very different.
Maybe you shouldn’t be asking yourself what’s the best diet, but rather ask your nutritionist what’s the best diet for you?”
“Losing weight, and fat, is only worth if never to gain it again”, this would be the answer from Dr. Humberto Barbosa whose method, where food is not forbidden but wrong arrangements are avoided, may be complemented with treatments like the Liposhaper® – the first non-invasive “liposuction” and Biotime® for faster and the most efficient results.
The Food Reeducation and Behavioural Program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime and weight and fat excess reduction, in a healthy and permanent way. So it is possible to timely prevent different pathologies, of genetic origin or related to lifestyle and life experiences, hence prolonging longevity.
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