LITHIUM BATTERIES AND LIGHT WEIGHT
The Jornal Económico was saying at the end of last year that Goldman Sachs named lithium the “new gasoline” and that Portugal is already where different companies are exploring this raw material.
This subject is making the news, but not for health purposes, where lithium also has an important role.
In the human body, lithium is a mineral that competes with iode at the thyroid level.
Lack in lithium causes changes in the way we behaviour, anxiety, depression, head-aches, herpes and dermatological seborrhea.
Lithium breaks down the production of cholesterol by he liver, it antagonizes the blood pressure and glicose intolerance as well, hypocholesterolemic effect, lowers the arteriosclerosis index, and has a sedative effect on the central nervous system.
Lithium main sources are, in food, ginger, some mushrooms, nuts and mineral water.
To attain a light weight, you nee do follow a complete diet adapted to your needs and to adopt new healthier food and behavioural habits. Contacti a nutritionist that will personalize to you a regime of food practices and habits that will allow you to live longer and in better health.
At Clínica do Tempo® the Food Reeducation and Behavioural Program and Body Modelling, with the Body Composition Analysis and the biological age evaluation, permits an individualisation of the alimentary plan and the weight control and the extra fat reduction, in a healthy and permanent way. And so t is possible to timely prevent different pathologies, of genetic origin or related to the lifestyle and life experiences, thus prolonging longevity.
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