HAPPINESS INTERNATIONAL DAY
Joie de vivre is a French phrase often used in English to express a cheerful enjoyment of life, an exultation of spirit.
It can be a joy of conversation, the pleasure of having a healthy diet, the motivation of anything one might do… And joie de vivre may be seen as a joy of everything, a comprehensive joy, a philosophy of life, an exalting feeling felt by the whole conscience, that is, involving one’s whole being.
All this gets easy if we take a little more care of ourselves, our looks, controlling our weight and getting rid of any fat excess, living with no stress, in other terms, if we delay our biological clock so that we may live longer, prettier and happier.
The Food Reeducation and Behavioural Program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime and weight and fat excess reduction, in a healthy and permanent way. So it is possible to timely prevent different pathologies, of genetic origin or related to lifestyle and life experiences, hence prolonging longevity.
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