Poor on calories and rich on vitamins and antioxidants, the great therapeutic and regenerator power of garlic is due to its components coming from sulphur, the principal being allicin, responsible for the strong odour of our breath when we eat plenty of garlic. More and more studies reveal a lesser incidence of cancer among population eating garlic on a regular basis. Garlic has as well antibiotic properties and it is also particularly efficient when fighting bad cholesterol, so helping to control body weight and too much fat in the organism.

The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo® conducts to a weight loss and fat reduction, in a healthy and permanent way. Keeping a healthy weight is essential to maintain good overall health.

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