The Food Reeducation and Behavioural Program and Body Modelling by Clínica do Tempo®, enables the individualisation of your alimentary regime so that you may reduce your extra weight and fat excess, in a healthy and efficient way, without the risk of getting it back again.

Strictly following the instructions you will be receiving, and without changing the prescribed food regime, you will quickly attain your goals.

Allowed foods are plenty: lean meat and fish, poached eggs, boiled or omelette, fresh cheese, curd cheese, skimmed natural yoghurt, fruits and juice fruits, vegetables, salt an water crackers, water or tea Life Factor T (an exclusive of Clínica do Tempo®).

Forbidden foods are few: bread and biscuits, sweets, chocolates, ice-cream, honey, stewed fruit, fatness, butter, mayonnaise, fried-food, cold meats, soft drinks and alcoholic beverages.

Start your program today, with full enthusiasm. You’ll see it’s worth!