IS THERE AN AVERAGE WEIGHT FOR MEN?
The average weight for men varies according to country, race, and age. But an average weight is not necessarily the same as a healthy weight.
A person’s ideal weight depends on several factors, including their height and build. Maintaining a good weight is important for health and can reduce the risk of developing serious conditions.
Being overweight or obese puts a person at greater risk of developing type 2 diabetes, coronary heart disease, stroke, high blood pressure, gallbladder disease, osteoarthritis, some types of cancer, breathing problems, such as sleep apnea, just to say a few.
The Food Reeducation and Behavioural Program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime and weight and fat excess reduction, in a healthy and permanent way. So it is possible to timely prevent different pathologies, of genetic origin or related to lifestyle and life experiences, hence prolonging longevity.
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