Snack on Nuts
Although they have some fat, nuts are incredibly nutritious and healthy. They are rich in magnesium, vitamin E, fibres and several other nutriments.
Studies show that nuts may help fighting diabetes II and heart problems.
Although they have some fat, nuts are incredibly nutritious and healthy. They are rich in magnesium, vitamin E, fibres and several other nutriments.
Studies show that nuts may help fighting diabetes II and heart problems.