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18Oct, 2023
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EATING TOO MUCH AND TOO LESS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: It worries me to recall that obesity is the 20th Century epidemic, when there are in the world more than 3 million children under 5 years of age that die each year of malnutrition, and 159 million of children not older than 5 that suffer from a growth delay. We should think more about food waste in the world, because most eat too much and many eat too less. Call our International Call Center (+351) 21 458 85 00 and […]
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18Oct, 2023
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NUTRITION IS A SERIOUS ISSUE

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On the past 16th, it was celebrated the World Nutrition Day, an ONU initiative for awareness of Nutrition and Food problems. This matter has been for us the source of our efforts for more than 39 years, not only alerting people for the serious health risks of an imbalanced nutrition, but also in the sense of reeducating how to choose food, and mainly contributing in an effective way against weight and body fat excess, and obesity the plague of more developed societies. Rewarding our merit, Clínica do Tempo® recently received […]
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17Oct, 2023
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NOBODY WANTS TO AGE

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It is possible to control the aging process. Learn how to delay your biological clock and to live longer and healthier, reflecting the image of a rejuvenated person and even more attractive, with better self-esteem and self-confidence. Call our International Call Center (+351) 21 458 85 00 and schedule an appointment for facial rejuvenation.
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16Oct, 2023
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LONGEVITY AT YOUR REACH

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We can delay aging in a very simple way, efficient and without any health risks. We just have to counteract the main premature aging risk factors: overweight, fat and stress excess (considered by the WHO the first and second largest epidemics of the 21st century, respectively), physical inactivity, high cholesterol, arterial hypertension, smoking and alcoholism, emotional and hormonal imbalances, bad quality of sleep, wrong foods, hardening of the arteries, poor circulation. The Programs at Clínica do Tempo®, through the orthomolecular nutrition, the food and behavioural reeducation, the body and facial […]
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13Oct, 2023
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LOWER OBESITY RATES

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Adult and child obesity rates are on the rise worldwide, but some countries, such as Japan, South Korea, and Italy, maintain obesity rates of less than 10 percent. What we can learn from other cultures to help us tackle the obesity problem in Portugal, where that rate is of 35 percent, is to consume fewer calories, do more spontaneous exercise and eat healthier. However, for fast and long-lasting results in a safe and effective way, professional guidance is needed, and we have more than 75 thousand fully satisfied clients.   […]
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11Oct, 2023
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BODY CLOCK

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Our bodies have an innate “timer” known as the biological clock. A new study suggests that to regulate this timer may also have a protective role against breast cancer. Our biological clocks regulate our circadian rhythm, a cycle that tells our bodies when to sleep, rise, eat—regulating many physiological processes. This internal body clock is affected by environmental cues, like sunlight and temperature.These are behavioural and physiological changes that occur in response to the day and night cycle. Our internal body clock may do more than just keep track of […]
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10Oct, 2023
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TIME IS CHANGING THOUGHTS SHOULD CHANGE

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It’s time to change your mind and put your ideas into practice. Have you ever thought that you could lose up to 20 cm of fat in a single 60-minute session, without anesthesia, without pain, in a 100% non-invasive way? Have you thought that with our programs you can lose excess weight and localized fat, and model the body as you want? Have you thought about rejuvenating with us and becoming a more beautiful and healthy person? Call our International Call Center (+351) 21 458 85 00 and pay us […]
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9Oct, 2023
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PREVENTING THE FLU AND OTHER ILLNESSES

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No matter your age, it’s important to take care of your body and prevent illness. But if you’re 65 or older, something as simple as the flu or a common cold can progress and lead to complications. This includes secondary infections like pneumonia, bronchitis, an ear infection, or a sinus infection. If you have a chronic condition such as asthma or diabetes, a respiratory illness can make these worse. Because of this, it’s important to make healthy choices to strengthen your immune system and reduce the likelihood of illness. Clínica do Tempo® Orthomolecular […]
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6Oct, 2023
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BEAUTY IS TO BE SEEN

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All things have beauty, but not everybody can see it. That’s why we should bring out good things on us and water down bad ones, not just in our face care but especially our body’s. This profiling enables to rejuvenate and to keep youth in a longer lifetime. For the complete treatment of our body aspect, among different programs by Clínica do Tempo® against overweight and excessive fat accumulation – obesity – the Anti-Fat Super Program acts externally and internally strengthening even more long-lasting results fighting localized fat. When calling […]
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4Oct, 2023
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REMOVE “EXTRA” AND REPLACE “LESSER”

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The Orthomolecular Nutrition and Investigation Department exams enable to early identify risk factors that may not just be harmful to your health and speed up your aging process, but also avoid to safely reach the outcome of a weight loss and localized fat elimination program. The results from these tests are then discussed with one or our nutritionists so that any nutrition imbalances may be adjusted, thus allowing for an even more appropriate customization of the alimentary plan. When calling us on (+351) 21 458 85 00 mention that you have […]
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