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21May, 2024
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ENOUGH SLEEP HELPS WEIGHT LOSS

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People who can get by on four hours of sleep sometimes brag about their strength and endurance. But recent scientific studies show that a lack of sleep causes many significant changes in the body and increases your risk for serious health concerns such as obesity, disease, and even early death. Getting enough quality sleep is also key to a healthy lifestyle. Sleep boosts your immune system, manages weight loss, and helps you retain memory. Call our International Call Center (+351) 21 458 85 00. You can take easy steps to […]
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16May, 2024
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CALORIES AND BODY FAT

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: There are roughly 3,500 calories in 1 lb of body fat. This has led many people to believe that if they want to lose 1 lb of body weight, they just need a reduction of 3,500 calories. However, the length of time it takes to lose a specific amount of weight varies among people. Call our International Call Center (+351) 21 458 85 00 and undergo a non-invasive “liposuction”. You will balance your body weight before Summer.
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16May, 2024
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POSITIVE SENTENCES TO LOSE WEIGHT

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It is sometimes difficult in the face of temptations to make good food choices but with the help of positive sentences you can train your brain to replace that desire for unhealthy food with healthy food choices. The same happens with your lifestyle. Such sentences are much more effective when they are often repeated. Try this one: I deserve to have my body fit and defined, and a balanced mind, because I eat healthy, I exercise and I control stress. Call our International Call Center (+351) 21 458 85 00 and […]
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15May, 2024
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BUDGET, WEIGHT AND MEASUREMENTS

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: By removing excess fat from your body with the non-invasive “liposuction”, you will be a much healthier person, living more years with a better quality of life. And this balance is not unique to your health, but also to the family budget because the amount saved in food is enough to pay for your treatment in a few months, while you lose weight and model your body forever. Call our International Call Center (+351) 21 458 85 00 and consult […]
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14May, 2024
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TOO MUCH PROTEIN MAY BE HARMFUL

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Protein is an essential part of a healthy diet. It helps to build and repair muscle, organs, and bones. High-protein diets have also been shown to be helpful with reducing fat, losing weight, increasing satiety, or a feeling of fullness, and retaining muscle. However, high-protein diets have also been associated with several risks that are important to be aware of. Call our International Call Center (+351) 21 458 85 00 and opt for a non-Invasive “liposuction”. It is a totally painless and safe and effective method, it takes just one […]
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13May, 2024
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“MATURE” IS NOT A SKIN TYPE

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: It’s a skin condition that has very little to do with our numeric age. Bigger factors are at play and have more to do with our genetics, lifestyle, skin type, and any skin conditions. And most of all, it has to do with our eating habits. Call our International Call Center (+351) 21 458 85 00 and restructure your skin in a natural way.
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10May, 2024
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LOSING WEIGHT BY TWO

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Losing pounds and especially eliminating fat, when it is really necessary, is always an important decision that requires motivation. It requires will power and sometimes we feel alone in our effort. This is why starting a Program of Food and Behavioural Reeducation with Body Modelling is more likely to be followed with rigour, if taken by a couple, or by two friends. Each one “pulls” the other! Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists.
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9May, 2024
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20 Kg IN 2 MONTHS IS EASY

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What’s important is to lose them in the right place and not get them back the next year, and this time all in fats. In fact, when you do a regime and you lose, for example 5 kg, only 1 kg is fat and the remaining 4 kg are lean mass, liquids and muscle. The only way to lose weight and fat where you really need it, without any health risks, and forever, is with our Nutrition and Behaviour Reeducation Program with Body Modelling. Call our International Call Center (+351) […]
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8May, 2024
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CHOSE HOW YOU WANT TO AGE

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Thanks to the progress of science but especially to a healthier diet, regular exercise and better hygiene of life, most people age in much better physical and intellectual condition. Nowadays a 70-year-old person in no way resembles, generally, a septuagenarian of 30 years ago. We are proud to contribute to this situation by extending the youth of our clients. Call our International Call Center (+351) 21 458 85 00 and, whatever your age, join our thousands of clients who have already changed their diet and behaviour, freeing themselves from excess […]
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7May, 2024
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BODY TALK

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: If you are noticing drastic changes in a friend’s appearance, like they seem to be gaining weight or getting old, instead of asking them about their diet habits or if they’re tired, tell them to visit our website and why we are the choice of thousands of people who balance their weight and control their biological clock. Call our International Call Center (+351) 21 458 85 00 and ask for what special access conditions we have for you and your friends […]
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