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14Jan, 2026

DON’T OVER EXFOLIATE

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Your skin has a natural barrier that protects it and helps it retain moisture. While using a scrub or cleanser might feel soft on day one, scrub too hard or using these products daily can damage the most outer layer of skin. This can cause hypersensitivity, irritation, breakouts, and even a stinging feeling. For your body and face skin, choose our own line of orthomolecular cosmetic products and try the Eternus®, a facial anti-aging treatment – the first non-invasive “lifting”. Call now our International Call Center (+351) 21 458 85 00 for an appointment.
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31Dec, 2025

TO LOSE EXTRA BODY AND FACIAL FAT

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Losing weight can be a challenge on its own, let alone from a specific area of your body. Particularly, extra fat in the face is very resistant and a serious problem to solve. Fortunately, plenty of strategies can increase extra fat burning and help slim down your face. Call our International Call Center (+351) 21 458 85 00 and make an appointment for a total Facial Rejuvenation.
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20Nov, 2025

NEW MOON FACE

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Our face look reflects the right balance or imbalance of our body in a global way, so to take care of our aspect it is necessary to harmonize the body as a whole, filling in the missing nutrients and removing what is needless: heavy metals, free radicals, kilos in excess and body fat. Call our International Call Center (+351) 21 458 85 00, and consult one of our nutritionists know more about healthy food.
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30May, 2025

SOMETIMES BEEING SELFISH ISN’T BAD

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Don’t neglect yourself and your health to avoid feeling selfish. Selfishness doesn’t have to be a bad thing. It can be good to be a little selfish to take care of your emotional, mental, and physical well-being. Many people who focus entirely on give, give, give end up overwhelmed, fatigued, and stressed. And chronic stress has been linked to a number of health risks, including conditions like diabetes, cancer, and mental illnesses, plus unhealthy eating and putting on weight. Call our International Call Center (+351) 21 458 85 00 and let […]
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27Feb, 2025

IT’S BETTER MAKING HEALTHY LIFESTYLE CHOICES

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: No, you don’t have to get 12 hours of sleep nightly with cucumbers on your lids to look younker when you wake up. But you can be sure that people will say you don’t look your age, if you incorporate good-for-you choices into your day, such as increasing physical activity and following a heathy diet. Call our International Call Center (+351) 21 458 85 00, we help people to rejuvenate and live longer in better health.
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2Jan, 2025

MAKE A LASTING IMPACT ON YOUR SKIN

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After all the excesses of Christmas Holidays, it is normal that your skin shows the suffering… What wouldn’t you do for clear skin? People spend billions on over-the-counter facial skin rejuvenation treatments every year, but those expensive scrubs, masks, and creams won’t fix any problems if it’s the inside that’s calling the shots. Facial skin is how our bodies talk to us and if we don’t pay close attention to what we put into our bodies, any message we get will no doubt be in red. Schedule now your Nutrition […]
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30Aug, 2024

HOLIDAYS COME BACK

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Returning from holidays is usually accompanied by good resolutions. Gladly going back to work and to sports practice, finding a creative activity, getting fit and being in-shape again. All these are wise decisions, but be careful not to demand too much, that will cause on you a too much pressure to cope with on a daily basis. So do not overbook your time-schedule, live at your own pace, forget about calories, accept your limitation, sleep whenever you feel like and you may, have fun without regret, accept not to be […]
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13May, 2024

“MATURE” IS NOT A SKIN TYPE

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: It’s a skin condition that has very little to do with our numeric age. Bigger factors are at play and have more to do with our genetics, lifestyle, skin type, and any skin conditions. And most of all, it has to do with our eating habits. Call our International Call Center (+351) 21 458 85 00 and restructure your skin in a natural way.
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27Jul, 2023

AVOID SUNBURNS

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A too long or too intense exposure to the ultraviolet rays (UV) may have serious consequences for your health, like reddening, failing of the immunity defences, inflammation and eye injuries, the premature skin ageing and yet cancer. Even the most efficient solar protection cream is not sufficient to philtre all the UV. An index protection 2 secures 50% of the UV, an index 15 is a 93% security shield, and an index 50 still lets 2% go through. The best thing to do is to also protect yourself with a […]
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11Apr, 2023

SKIN AND BEAUTY WISDOM

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: A skin care routine that’s out of your budget isn’t a routine for you. Everyone has a different reaction and distinct tolerance to any beauty product. Follow our Facial Rejuvenation Program, if you don’t want your skin to suffer and aging, and try a new skin care routine according to its pH, hydration levels, elasticity and oiliness. Call our International Call Center (+351) 21 458 85 00, schedule an appointment and get acquainted with our orthomolecular cosmetics.
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