Our skin is a very dynamic organ, and it changes through time and the environment we live in. Moreover, each season comes with its own challenges for our skin, and the summer months — which are just around the corner — are no different. You must beware of the sun year-round, to avoid different kind of sunspots that can occur on the skin, sunburn, premature aging, and even skin cancer.
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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: A healthy and balanced diet allows us to provide our body with the energy and nutrients it needs to function properly, without danger of becoming overweight and fat or aging prematurely. A deficiency or deficit, or on the contrary an excess, influences in the long term our general health and this may be seen, inside and out. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists.
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Thanks to the progress of science but especially to a healthier diet, regular exercise and better hygiene of life, most people age in much better physical and intellectual condition. Nowadays a 70-year-old person in no way resembles, generally, a septuagenarian of 30 years ago. We are proud to contribute to this situation by extending the youth of our clients. Call our International Call Center (+351) 21 458 85 00 and, whatever your age, join our thousands of clients who have already changed their diet and behaviour, freeing themselves from excess […]
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Skin is the largest organ in the human body and works as a barrier responsible for the control of our internal temperature, avoiding humidity loss and preventing invasions from bacteria. By its functions, properties, defence mechanisms, by its unique structure, we can see that skin is a vital external organ that must be given to maximum attention and special care. When speaking about skin and face we are not just dealing with a question of aesthetics and beauty, but of health and wellness as well. Skin is the external expression […]
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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: No, you don’t have to get 12 hours of sleep nightly with cucumbers on your lids to look younker when you wake up. But you can be sure that people will say you don’t look your age, if you incorporate good-for-you choices into your day, such as increasing physical activity and following a heathy diet. Call our International Call Center (+351) 21 458 85 00, we help people to rejuvenate and live longer in better health.
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After all the excesses of Christmas Holidays, it is normal that your skin shows the suffering… What wouldn’t you do for clear skin? People spend billions on over-the-counter facial skin rejuvenation treatments every year, but those expensive scrubs, masks, and creams won’t fix any problems if it’s the inside that’s calling the shots. Facial skin is how our bodies talk to us and if we don’t pay close attention to what we put into our bodies, any message we get will no doubt be in red. Schedule now your Nutrition […]
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Returning from holidays is usually accompanied by good resolutions. Gladly going back to work and to sports practice, finding a creative activity, getting fit and being in-shape again. All these are wise decisions, but be careful not to demand too much, that will cause on you a too much pressure to cope with on a daily basis. So do not overbook your time-schedule, live at your own pace, forget about calories, accept your limitation, sleep whenever you feel like and you may, have fun without regret, accept not to be […]
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A too long or too intense exposure to the ultraviolet rays (UV) may have serious consequences for your health, like reddening, failing of the immunity defences, inflammation and eye injuries, the premature skin ageing and yet cancer. Even the most efficient solar protection cream is not sufficient to philtre all the UV. An index protection 2 secures 50% of the UV, an index 15 is a 93% security shield, and an index 50 still lets 2% go through. The best thing to do is to also protect yourself with a […]
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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: A skin care routine that’s out of your budget isn’t a routine for you. Everyone has a different reaction and distinct tolerance to any beauty product. Follow our Facial Rejuvenation Program, if you don’t want your skin to suffer and aging, and try a new skin care routine according to its pH, hydration levels, elasticity and oiliness. Call our International Call Center (+351) 21 458 85 00, schedule an appointment and get acquainted with our orthomolecular cosmetics.
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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Mind and body ar so completely linked together that, if we keep physically fit, we will also be mentally alert. The same way, if we use our mind capacities we may as well influence our heath general state and our physical performance. Exercise promotes good physical condition and enhances mental clearness, being health a combination of body and mind.
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