TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Mind and body ar so completely linked together that, if we keep physically fit, we will also be mentally alert. The same way, if we use our mind capacities we may as well influence our heath general state and our physical performance. Exercise promotes good physical condition and enhances mental clearness, being health a combination of body and mind.
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Today is the World Internet Day. Internet made easy to access information. You can find many websites promoting standard diets and general advice on nutrition. But to lose weight and localised fat, and never get it back again, you should consult a nutritionist who knows how to customize an alimentary and individualised treatment program, specific and for you alone, tailored to your characteristics, needs and particular wishes. Call our International Call Center (+351) 21 458 85 00 and make your appointment now for a Nutrition Consultation and Body Composition Analysis.
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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Consider today as the beginning of your treatment, adopting a positive attitude of motivation and assurance regarding the success of your intention to become in 2022 a prettier person, younger and healthier. If you leave it for tomorrow, that still is a party day, do not let it pass Wednesday, because each time you delay it, for sure you will start your new life with some grams more, or even some quilos more. Call our International Call Center (+351) 21 […]
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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: If you’re looking to slim down for Christmas, take my challenge for burning off excess fat and learn how to control your body weight. Luckily, it is not too late to begin your Food and Behaviour Re-Education Program to definitively eliminate any excess body fat. Call our International Call Center (+351) 21 458 85 00, and schedule now your Nutrition Consultation.
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22There is still much time this year to get rid of overweight and body fat excess. With the help of one of our nutritionists and a program of customized treatments, custom-made for you alone, you will not only start right now getting thinner but you will not put on weight next year and never get fat again. Schedule now your Nutritional Consultation calling our International Call Center (+351) 21 458 85 00.
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It is often said by mothers who became too heavy on getting pregnant the following comment: “Oh, I now have to eat for two”. This way of thinking, if put into practice, is half the way for a risk pregnancy and a hard labor. Research indicate that the normal gain in weight during pregnancy should not be more than 11 kg. The distribution is around 3 kg in the first half of the child-bearing period and 8 kg in the second one. Taking in mind the health interest, all this […]
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The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime and weight and fat excess reduction in any part of the body, in a healthy and natural way. So it is possible to fulfil the body’s necessities and to timely prevent different pathologies, of genetic origin or related to lifestyle and life experiences, therefore prolonging longevity. It’s the ideal program for after Christmas and New Year’s Eve alimentary abuses and preparing for summertime, or vice-versa! When calling us on (+351) […]
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Today is the International Flight Attendant Day. Long-distance flights force to stand for a long time, which naturally causes poor circulation of the blood, resulting in problems with cellulite and accumulation of fat in the hips and lower limbs. The food supply of aviation professionals is generally careless and unbalanced, resulting from flight schedules that can not be missed. Call our International Call Center (+351) 21 458 85 00. We have special access and treatment conditions for the whole flight crew!
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After the day of the Magi and the king cake in January, and the Carnival abuses in February, Easter is the third calendar feast that threatens our body line! With chocolates and traditional lamb, it is not easy to maintain a healthy diet during this period. But watch out! Although it is still raining and cold in April, good weather and hot days are not long in coming, and with them the much-feared bikini proof .. Call our International Call Center (+351) 21 458 85 00 and be sure of […]
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That’s what we did moving from Saldanha to Avenida da Liberdade. With the Liposhaper we lost weight and fat, the new facilities are lighter and better distributed; Thanks to Biotime we are more toned and improved the circulation of our internal areas; Time-Scanner allowed us to detect on time an early visual aging, and the Eternus embellished our image, increasing our confidence and self-esteem to give our customers better comfort and even better quality of care and assistance. Call our International Call Center (+351) 21 458 85 00 and come […]
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