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19Aug, 2019
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BALANCING YOUR BODY WEIGHT

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The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime and weight and fat excess reduction in any part of the body, in a healthy and natural way. So it is possible to fulfil the body’s necessities and to timely prevent different pathologies, of genetic origin or related to lifestyle and life experiences, therefore prolonging longevity. It’s the ideal program for after Christmas and New Year’s Eve alimentary abuses and preparing for summertime, or vice-versa! When calling us on (+351) […]
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31May, 2019
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LEGS GET TIRED BY FLYING

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Today is the International Flight Attendant Day. Long-distance flights force to stand for a long time, which naturally causes poor circulation of the blood, resulting in problems with cellulite and accumulation of fat in the hips and lower limbs. The food supply of aviation professionals is generally careless and unbalanced, resulting from flight schedules that can not be missed. Call our International Call Center (+351) 21 458 85 00. We have special access and treatment conditions for the whole flight crew!
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18Apr, 2019
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FAT AND WEIGHT LOSS IN EASTER

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After the day of the Magi and the king cake in January, and the Carnival abuses in February, Easter is the third calendar feast that threatens our body line! With chocolates and traditional lamb, it is not easy to maintain a healthy diet during this period. But watch out! Although it is still raining and cold in April, good weather and hot days are not long in coming, and with them the much-feared bikini proof .. Call our International Call Center (+351) 21 458 85 00 and be sure of […]
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29Mar, 2019
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SELF-BEAUTY TREATMENT

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That’s what we did moving from Saldanha to Avenida da Liberdade. With the Liposhaper we lost weight and fat, the new facilities are lighter and better distributed; Thanks to Biotime we are more toned and improved the circulation of our internal areas; Time-Scanner allowed us to detect on time an early visual aging, and the Eternus embellished our image, increasing our confidence and self-esteem to give our customers better comfort and even better quality of care and assistance. Call our International Call Center (+351) 21 458 85 00 and come […]
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5Mar, 2019
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ON CARNIVAL YOU CAN ALSO SEE PERFECT BODIES!

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: On Carnival festivals it’s OK to walk with big bellies on display, but not on other days! No one likes to have, or to see, those voluminous bellies, either in the upper waist or in the lower waist. Too much fat looks bad anywhere, and worse than that, it’s harmful to your health! Call our International Call Center (+351) 21 458 85 00, and mark your Nutrition Consultation, Carnival ends tomorrow.
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25Feb, 2019
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CLÍNICA DO TEMPO INTERNATIONAL FRANCHISING

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Clínica do Tempo has 4 own units in Portugal – at Parede, in Lisbon, in Porto and in Almancil – and one in Maputo under a franchising regime. So that our international clients, annually coming from more than 48 different countries, may continue their appointments and keep doing their treatments in their country with the same quality they were used to get in Portugal, Clínica do Tempo is receptive to the overture of other international units under a franchising regime. Visit our website https://clinicadotempo.com/franchising-internacional/ and send us your Application Form to become […]
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1Jun, 2018
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WHY BE FIT

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Physical fitness brings with it a certain pride and sense of well-being. And when your body and mind are functioning as they were meant to function, you simply feel better all over. What’s more, by being physically fit you’ll not only get more out of life, you’ll also greatly improve your chances of living and enjoying life longer. A 30-minute session of the Biotime® treatment, an exclusive by Clínica do Tempo®, equals 750 well-executed push-ups toning the muscles and breaching […]
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21May, 2018
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SPEO

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Obesity is a serious public health issue and its prevalence has been increasing at an alarming level.This was the alert of the Sociedade Portuguesa para o Estudo da Obesidade (SPEO) on the Dia Nacional e Europeu de Luta contra a Obesidade that happened on May 19. The same day, at the Hotel Tivoli Marina, in Vilamoura, was announced in the course of a cocktail, just with healthy drinks and snacks, the launching of Clínica do Tempo® de Almancil, during a lecture given by Dr. Humberto Barbosa, the founder and creator […]
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3May, 2018
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MEDITERRANEAN GUTS

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The Mediterranean diet is considered by many people as one of the most healthful diets around, with countless studies claiming that it is good for the heart. New research, however, suggests that the diet could be good for the gut, too. The Mediterranean diet primarily consists of fruits, vegetables, whole grains, nuts, fish, and poultry such as chicken and turkey. It also limits red meat, but the occasional glass of red wine is allowed. A number of studies have hailed the heath benefits of a Mediterranean diet. A recent study, for […]
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18Apr, 2018
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LIPOSHAPER® RESULTS

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Our clinical research has shown that all patients who followed this treatment, on average, lost 10 cm in circumference off hips, waist and thighs, for instance, reaching values up to 20 cm. It all depends on the rigor they apply and they adapt to the treatment program they were prescribed, not ony regarding the number of zones to be treated but also the alimentary plan to follow, and the maintenance and support treatments that may be recommended. Regularly attending the monthly follow-up consultations is essential along the 3 to 4 […]
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