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24Jan, 2022
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TO FILL WHAT’S LACKING AND TO WITHDRAW WHAT’S IN EXCESS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: While it’s true that following a balanced, nutritious diet should provide you with most of the nutrients you need, factors such as age, health conditions, and lifestyle choices can increase your need for certain vitamins and minerals. That is why it’s important to have and Orthomolecular Check-Up done, to detect the body imbalances on time that may conduct to an early ageing. Call our International Call Center (+351) 21 458 85 00 and make now your appointment.
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31Dec, 2021
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THE LAST DAY OF THE YEAR IS THE FIRST OF YOUR REJUVENATION

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Consider today as the beginning of your treatment, adopting a positive attitude of motivation and assurance regarding the success of your intention to become in 2022 a prettier person, younger and healthier. If you leave it for tomorrow, that still is a party day, do not let it pass Wednesday, because each time you delay it, for sure you will start your new life with some grams more, or even some quilos more. Call our International Call Center (+351) 21 […]
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26Dec, 2021
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FIGHTING CELL OXIDATION

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By means of innovative check-ups it is possible to avail risk factors and body imbalances that may reduce our lifetime, and decrease our health condition. From those exams personalised programs are established that allow a regression in advanced states of cell oxidation that favour a safe and effective rejuvenation. Call our International Call Center (+351) 21 458 85 00 and schedule your evaluation consultation with one of our nutritionists.
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22Dec, 2021
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15 IS A LOT LESS

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There are no formulas that suit everybody, but with the Orthomolecular Check-Up it is possible to get a significant degree of optimization and efficiency, in order to establish an ideal anti-aging program for each person, after determining the nutritive imbalances by means of the mineralogram and the vitaminic profile, two exams that are part of the Orthomolecular Check-Up by Clínica do Tempo®. Normally, essential nutrients do not exist in enough quantity in our daily foods, thus it may be advisable to intake special supplements but only if recommended by your […]
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20Dec, 2021
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ORHTOMOLECULAR NUTRITION

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: The exams performed on this field enable to prematurely identify risk factors that may harm your health. These test results must be discussed with your nutritionist in order to be adjusted any existing nutritional imbalances, allowing a better personalisation of your food regime. This way it is possible to significantly enhance your life quality. A healthy weight is too much important to be neglected. Talk about this as well with your nutritionist at Clínica do Tempo®!
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20Dec, 2021
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YOUR VITAMIN PROFILE

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Vitamins are organic substances necessary for life and the perfect functioning of the body. Because only exceptionally they are produced or synthesised by the human body, vitamins must be provide to the organism in sufficient quantities, either by food or by dietetic supplements. The food supplement Frut & Veg provides the equivalent nutrients to several fruits, salads and vegetable soups that our body requires each day for its proper balance, in terms of vitamins, minerals and fibres. When calling (+351) 21 458 85 00 mention that you have read this […]
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5Dec, 2021
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DAY OF CHRONIC ALLERGIC PATIENTS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Food allergy involves an immune system response that can trigger signs and symptoms that vary in severity. These allergies occur when there is exposure to a particular food, but fail to manifest themselves as that food is avoided. It is therefore important to identify these disruptive health foods. Call our International Call Center (+351) 21 458 85 00, and schedule your Orthomolecular Check-Up that analyses your Food-Allergy Profile.
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8Aug, 2021
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VITAMIN PROFILE

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Gauging the parameters of vitamin deficiency in the organism, according to each person’s needs, it is possible to determine which doses of supplements are adequate, either through te alimentary way or resorting to vitamin complexes as those that are part of our Orthomolecular Dietetics. The Vitamin Profile is one of the Orthomolecular Check-Up exams, allowing to detect on time the imbalances of the organism that may cause premature ageing, in order to fill in what is lacking and to withdraw what is in excess on the human body constitution. When […]
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9Sep, 2020
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TO PREVENT AN AGING SKIN

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Our skin is also the mirror of our food habits. For an objective and rigorous diagnosis before a facial treatment a Nutritional Consultation is of extreme importance. The analysis of the skin condition is made by the Time Scanner, a state-of-the-art equipment to measure pH and the levels of skin hydration, elasticity and oiliness, besides your skin face temperature. When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.
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7Apr, 2020
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POSITIVE SENTENCES TO LOSE WEIGHT

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It is sometimes difficult in the face of temptations to make good food choices but with the help of positive sentences you can train your brain to replace that desire for unhealthy food with healthy food choices. Such sentences are much more effective when they are often repeated. Try this one: I am proud to overcome my appetite for food that is not part of a healthy diet! Call our International Call Center (+351) 21 458 85 00 and let us help you control your weight for life.
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