fbpx

2May, 2023
0

WHAT IS METABOLISM?

By: | Tags:

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Your metabolism is the chemical engine that keeps you alive. The speed at which it runs varies by individual. Those with slow metabolism tend to have more leftover calories, which get stored as fat. Those with fast metabolism burn more calories and accumulate less  fat. Call our International Call Center (+351) 21 458 85 00 and have a Body Composition Analysis made that includes the Basal Metabolic Rate and the Body Mass Index calculation, besides other data that will allow us […]
READ MORE

2May, 2023
0

GETTING THINNER AND YOUNGER

By: | Tags:

Our target audience forms a wide variety of social backgrounds and financial power, from celebrities to “everyday people.” Portuguese and foreigners seek our services for a variety of reasons. The main thing is the desire to lose weight and to eliminate once and for all localised body fat by the healthiest means, but also to rejuvenate and delay the normal aging process. Call our International Call Center (+351) 21 458 85 00. We are the World Leader in Anti-Aging and Non-Invasive “Liposuction”.
READ MORE

28Apr, 2023
0

BURNING CALORIES WHILE DANCING

By: | Tags:

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Tomorrow will be World Dance Day. Regular practice of physical activity and healthy eating are essential for modelling and toning the body. Dance is one of the funniest ways to spend energy with joy, be it salsa, zumba, classical, African or urban dance. Call our International Call Center (+351) 21 458 85 00 and lose weight and fat excess to dance even more lightly.
READ MORE

28Apr, 2023
0

FAT MAY KILL!

By: | Tags:

Sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by 41 percent. By contrast, a diet rich in fats, fried foods, processed meat, and sugary drinks can raise the risk of this condition. Heart failure occurs when the heart cannot supply enough blood and oxygen to the main organs in the body. In conclusion: avoid being overweight and, particularly, having body fat excess. Call our International Call Center (+351) 21 458 85 00 and lose weight and body fat with the non-invasive liposuction, the […]
READ MORE

11Apr, 2023
0

WHAT IS A BALANCED DIET?

By: | Tags:

Eating a balanced diet means eating foods from the five major groups (vegetables, fruits, grains, protein and dairy). Current recommendations suggest that a person’s plate should contain primarily vegetables and fruits, some lean protein, some dairy, and soluble fibre. But if you aim for weight and fat loss, then you should have a Personalised Food Plan and customised Treatment Program. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists for dietary guidelines and more information about nutrition.
READ MORE

30Dec, 2022
0

SMALL CARES, LARGE RESULTS

By: | Tags:

It’s almost impossible to avoid this season’s food excesses. However if you take some care you may enter the New Year without too many “damages” in your body and your mind. Lower the quantity of what you eat by using dessert plates. For each alcoholic drink you take, drink two glasses of water. Slowly chew and well, flavouring each bite of food. And if, even so, you put on weight, we are waiting for you to be of any help! Schedule now your Nutrition Consultation calling our International Call Center (+351) […]
READ MORE

29Dec, 2022
0

THE RIGHT NOURISHMENT FOR ALL THE FAMILY

By: | Tags:

Your nourishment should be distributed in three, four or five meals a day, according to you normal habits. If you feel hungry, when having three meals a day, add half a fruit, or a carrot, or a tomato, or a slice of fresh cheese in-between meals. Schedule now your Nutrition Consultation calling our International Call Center (+351) 21 458 85 00 and have a personalised Alimentary Plan, corresponding to your needs and yearnings, that will be sufficient for your daily energy consumption.31
READ MORE

29Dec, 2022
0

HOW TO LOWER HIGH TRIGLYCERIDES

By: | Tags:

Triglycerides are the most common fat in the body. Most of the foods that people eat, whether from animal or plant sources, can have an impact on the levels of triglycerides in the blood. There are many different types of fats, from polyunsaturated fats found in olive oil to the saturated fats found in red meat. They all contribute to triglyceride levels in the body, but they do so in different ways. It is important to know why triglyceride levels are high in the first place. The Food Reeducation and […]
READ MORE

31Dec, 2021
0

THE LAST DAY OF THE YEAR IS THE FIRST OF YOUR REJUVENATION

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Consider today as the beginning of your treatment, adopting a positive attitude of motivation and assurance regarding the success of your intention to become in 2022 a prettier person, younger and healthier. If you leave it for tomorrow, that still is a party day, do not let it pass Wednesday, because each time you delay it, for sure you will start your new life with some grams more, or even some quilos more. Call our International Call Center (+351) 21 […]
READ MORE

2Dec, 2021
0

ON TIME TO BURN FAT FAST

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: If you’re looking to slim down for Christmas, take my challenge for burning off excess fat and learn how to control your body weight. Luckily, it is not too late to begin your Food and Behaviour Re-Education Program to definitively eliminate any excess body fat. Call our International Call Center (+351) 21 458 85 00, and schedule now your Nutrition Consultation.
READ MORE

LIGUE JÁ