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15Jun, 2018
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SEMI-ANNUAL BALANCE

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When it comes to New Year’s resolutions, eating better is at the top of the list. Whether you’ve decided to diet to lose weight or simply to improve overall health, sticking to a specific eating plan can be challenging. With so many diets to choose from, how can you tell which one will work for you? How many have you tried, yet? For the majority of dieters, weight loss is the ultimate goal, but losing weight and keeping it off is far from easy. It is known that approximately 35 percent […]
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5Jun, 2018
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WHICH IS THE MOST LOOKED FOR TREATMENT?

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In all our clinics, even the one in Almancil opened less than a month ago, it is without a doubt the Liposhaper® – the 1st non-invasive !liposuction”. A well-balanced alimentary regime and regular physical exercise practice may be enough to lose weight, but we cannot get rid of the localised extra fat. When we follow a diet and reduce body weight, it is mostly muscle mass and water that we do lose. But if we can breach the adipocyte membrane, the fat cell, when our body is lacking for energy […]
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4Jun, 2018
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A “TAYLOR-MADE SUIT”

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A diet rich in vegetables and greenstuff and poor in animal proteins, especially red meat, is effective for fighting obesity and cardiovascular diseases. The more personalised a diet is, the more efficient it will be on this important prevention. The nutritionists from Clínica do Tempo® are at your disposal to create the alimentary regime most suited for your characteristics and necessities. A true “taylor-made suit” that may include the Liposhaper® – the first non-invasive “liposuction”, for losing weight and get rid of fat excess before summer, in a healthy, natural and […]
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1Jun, 2018
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HEALTH BENEFITS OF BALSAMIC VINEGAR

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Balsamic vinegar has additional health benefits, ranging from improving a person’s complexion to lowering cholesterol and aiding weight loss. The probiotics in balsamic vinegar also help make a person feel full for longer, and so consuming fewer calories throughout the day when they add vinegar to their morning meals. Balsamic vinegar contains very few calories, is low in sugar, and is fat-free. In addition, there are several potential health benefits associated, therefore a person can make balsamic vinegar a part of a healthful diet. The Food Reeducation and Behavioural program and Body […]
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21May, 2018
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SPEO

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Obesity is a serious public health issue and its prevalence has been increasing at an alarming level.This was the alert of the Sociedade Portuguesa para o Estudo da Obesidade (SPEO) on the Dia Nacional e Europeu de Luta contra a Obesidade that happened on May 19. The same day, at the Hotel Tivoli Marina, in Vilamoura, was announced in the course of a cocktail, just with healthy drinks and snacks, the launching of Clínica do Tempo® de Almancil, during a lecture given by Dr. Humberto Barbosa, the founder and creator […]
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17May, 2018
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UNPAINFUL PROCEDURE

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Because most people report feeling pain from a traditional liposuction, it may be considered a particularly painful surgery. Our method Liposhaper® is a non-invasive “liposcuction” with the same effect of removing the amount of excess fat in the body, but in a totally natural way, perfectly painless, with no cuts, no incisions, no piercings, and so no anesthesia required, no harm done to the connective tissues, internal organs, or the skin or blood vessels, and no recovery time needed. You just walk out from the clinic the same way you […]
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15May, 2018
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CELLULITIS

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Cellulitis is, without a doubt, one of the problems that worries and grieves women in general and more and more adolescents. But what is it ,really? Our fat cells (adipocytes) may increase up to sixty times their volume, punching the most fragile layers of the dermis, and at the same time small accumulations of fat get harder and get to hinder the return circulation. Cellulitis is not just an aesthetic change of the body, but also an edematous fibrosclerosis disease of the subcutaneous fat, which affects not only the fat cells but […]
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11May, 2018
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HEALTH TOURISM

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Health Tourism has become an opportunity both for Portugal and Clínica do Tempo, because our country is now an important european and world destination, in that field as well. Fortunately the Portuguese health consciousness, and the Europeans and all people for it is not just a matter of western society, has been changing for the best, acknowledging and accrediting that wellness, life quality and longevity result from natural healthy habits and behaviours in everyday life, and resourcing to clinical procedures each time less invasive that are the result of the […]
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9May, 2018
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QUALITY AND EXCELLENCY

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Clínica do Tempo® was pioneer when bringing to Portugal the 1st really non-invasive “liposuction” in 2008, calling Liposhaper® to the treatment that was created adapting this innovative technology with complete safety and efficiency proven by arbitration and independent clinical studies. Our own results, clinically and scientifically proven, shown that Liposhaper® is the safest and most efficient option, besides being the most comfortable, for the localised fat reduction , without any any health risks. The contribution given by Clínica do Tempo® and Dr. Humberto Barbosa for the development of this technology […]
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3May, 2018
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MEDITERRANEAN GUTS

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The Mediterranean diet is considered by many people as one of the most healthful diets around, with countless studies claiming that it is good for the heart. New research, however, suggests that the diet could be good for the gut, too. The Mediterranean diet primarily consists of fruits, vegetables, whole grains, nuts, fish, and poultry such as chicken and turkey. It also limits red meat, but the occasional glass of red wine is allowed. A number of studies have hailed the heath benefits of a Mediterranean diet. A recent study, for […]
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