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28Feb, 2024
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WILLPOWER OVERCOMES GENETICS

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Genetics is only responsible for 20% of what we are this day, or turned to be. The remaining 80% just depends on our lifestyle and healthy behaviour. So that it may be clearer, genetics is just like a heritage we receive the day we are born. If we are wise and do things right we may flourish, if we don’t we well may ruin our life. The good news is that we can always re-direct it! Call our International Call Center (+351) 21 458 85 00 and rejuvenate to give […]
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27Feb, 2024
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IT’S BETTER MAKING HEALTHY LIFESTYLE CHOICES

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: No, you don’t have to get 12 hours of sleep nightly with cucumbers on your lids to look younker when you wake up. But you can be sure that people will say you don’t look your age, if you incorporate good-for-you choices into your day, such as increasing physical activity and following a heathy diet. Call our International Call Center (+351) 21 458 85 00, we help people to rejuvenate and live longer in better health.
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27Feb, 2024
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I WANT TO BE SLIMMER AND TO GET PREGNANT

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The Liposhaper treatment does not interfere with the ability to conceive. You can do the treatment with all safety, and normally get pregnant afterwards. After childbirth it will be advisable to make a dietary correction to rebalance your body weight, since it is normal for a woman to gain weight and store abdominal fat when she is pregnant. A non-invasive “liposuction” only destroys fat cells without affecting any organs or tissues of the body. Call our International Call Center (+351) 21 458 85 00, start your treatment and be a […]
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24Feb, 2024
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WE MAY PUT ON AGE BUT LOOK YOUNGER

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Aging is a natural part of life that can’t be avoided. However, the foods you eat can help you age better, both inside and out. Unfortunately, there’s no way to turn back in time, but fortunately it is possible to delay our biological clock. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists, the first step to a new lifestyle.
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24Feb, 2024
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START LOSING WEIGHT AND KEEP IT OFF

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Most people who lose weight end up recovering it. In fact, less than 20% can maintain satisfactory results for some time. But do not wait and see. We have several scientifically proven methods to keep your weight balanced, from exercise to stress control, thanks to a special set of personalised treatment programs. Our success rate is over 98% maintaining permanent the good results achieved in reducing excess fat and weight. Call our International Call Center (+351) 21 458 85 00 and schedule your next visit. Let us take care of […]
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23Feb, 2024
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BODY DISHARMONY SYNDROME

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Cellulite, localized fat, muscle flaccidity, and changes in body fat can all happen simultaneously. This whole set of changes is called the Body Disharmony Syndrome and is much more common than it may seem at first glance. There is no single treatment to correct all the changes, and different techniques have to be joined to restore harmony to the body through personalised treatments applied on a case-by-case basis. Call our International Call Center (+351) 21 458 85 00 and count on our experience of more than 35 years to recover […]
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22Feb, 2024
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PHYSICAL ACTIVITY IS LINKED TO A HEALTHIER LIFE

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Many of us spend a good portion of our days tethered to a desk. This sedentary lifestyle can take a serious toll on our health and even lead to an early death. However, just because you and me spend most days glued to a chair doesn’t necessarily mean we’re doomed. Just 30 minutes of physical activity a day can counteract a day of sitting. Believe me! Call our International Call Center (+351) 21 458 85 00. Daily exercise and physical activity […]
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22Feb, 2024
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DIETARY APPROACHES THAT DELAY AGE-RELATED DISEASES

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In general, clinical trials are suggesting that diets high in calories or fat along with overweight are associated with increased risk for cardiovascular disease, type 2 diabetes, some cancers, and dementia. There also is a growing literature indicating that specific dietary constituents are able to influence the development of age-related diseases. But this is a complex subject, that you should discuss with your nutritionist. Call our International Call Center (+351) 21 458 85 00 and schedule your Nutritional Consultation if you want secure and fast results, control your body weight […]
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20Feb, 2024
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ARE MEN AND WOMEN DIFFERENT WHEN IT COMES TO WEIGHT LOSS?

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: In the past, women were more focused on weight loss and being thin, potentially due to social and cultural pressures more so than health concerns. And men were more focused on building muscle and taking supplements that they thought could enhance their muscle. Now, everyone is more focused on reducing fat mass and being lean. That’s the real important thing! Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists to have your body […]
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19Feb, 2024
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BEING OVERWEIGHT CAN REDUCE FERTILITY IN WOMEN

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Being overweight might disrupt a range of reproductive processes. This includes the development and quality of the fertilisation process and embryo growth. Women who are overweight and have body fat excess, or obese, can increase the success of their fertility by losing weight. Call our International Call Center (+351) 21 458 85 00 and have a Nutritional Consultation to maintain a healthy weight.
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