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3Nov, 2023

BALANCE YOUR VITAMINES AND MINERALS

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A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies. Identifying them can help to adjust your alimentary plan accordingly. Call our International Call Center (+351) 21 458 85 00 and schedule now your Nutritional Consultation, and benefit from this month’s special conditions.
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27Jul, 2023

AVOID SUNBURNS

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A too long or too intense exposure to the ultraviolet rays (UV) may have serious consequences for your health, like reddening, failing of the immunity defences, inflammation and eye injuries, the premature skin ageing and yet cancer. Even the most efficient solar protection cream is not sufficient to philtre all the UV. An index protection 2 secures 50% of the UV, an index 15 is a 93% security shield, and an index 50 still lets 2% go through. The best thing to do is to also protect yourself with a […]
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11Apr, 2023

SKIN AND BEAUTY WISDOM

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: A skin care routine that’s out of your budget isn’t a routine for you. Everyone has a different reaction and distinct tolerance to any beauty product. Follow our Facial Rejuvenation Program, if you don’t want your skin to suffer and aging, and try a new skin care routine according to its pH, hydration levels, elasticity and oiliness. Call our International Call Center (+351) 21 458 85 00, schedule an appointment and get acquainted with our orthomolecular cosmetics.
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21Mar, 2023

SPRING HAS SPRUNG. SHE’S PUT ON SOME WEIGHT!

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Spring is the ideal season to slim down quietly. As we leave winter behind and those thick, wide clothes that hide some pounds and fatness accumulated in our body, it awakens in us the desire to take better care of ourselves and to seriously get thinner. To lose weight and fat in time to make it to summer with a slim, well-defined and toned body, you don’t have to follow a regime where food is banned and you have to starve yourself, falling into a depressed state for lack of […]
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19Jul, 2022

PHYSICAL AND MENTAL HEALTH

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Mind and body ar so completely linked together that, if we keep physically fit, we will also be mentally alert. The same way, if we use our mind capacities we may as well influence our heath general state and our physical performance. Exercise promotes good physical condition and enhances mental clearness, being health a combination of body and mind.
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4May, 2022

SKIN TYPE CHANGES OVER THE YEARS

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Pregnancy, diet, environment, and many other factors can change your skin type. The best is to control facial skin aging process, measuring its pH, its hydration levels, elasticity and oiliness. With this diagnosis we may customise the most adequate program for an immediate skin rejuvenation. Call our International Call Center (+351) 21 458 85 00 so that your skin does not age prematurely.
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26Dec, 2021

OUR SKIN’S pH AND ITS REJUVENATION

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Our skin’s pH tells how acid or alkaline it is. A pH value of 7 is neutral, from 7 to 1 progressively more acid, and from 7 to 14 progressively more alkaline. The average value of skin’s pH is 5,5 but it may change according to the body zone where it is being evaluated. Call our International Call Center (+351) 21 458 85 00, and learn what your skin’s pH is, its rates of hydration, elasticity and oiliness with the […]
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9Sep, 2020

TO PREVENT AN AGING SKIN

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Our skin is also the mirror of our food habits. For an objective and rigorous diagnosis before a facial treatment a Nutritional Consultation is of extreme importance. The analysis of the skin condition is made by the Time Scanner, a state-of-the-art equipment to measure pH and the levels of skin hydration, elasticity and oiliness, besides your skin face temperature. When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.
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2Aug, 2020

SKIN IS A VITAL ORGAN

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Skin temperature depends on environment temperature and for how long we are subject to that same temperature. Climatic factors such as lengthy sun and heat exposure, the wind, cold and high humidity cause changes on skin’s temperature negatively influencing the most superficial cutaneous health. And this is true for your face, and your body as well, especially after this month of August when we all, or almost all, sunbathed whenever we could, and now skin resents and we should protect it from premature aging. After holidays, it is time to […]
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19Jun, 2020

FACIAL CONSULTATION

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At our body and facial treatments are personalised. This consultation is extremely important because the environment we live in reflects in our skin, that is also the mirror of our alimentary habits. The analysis of your skin condition through the Time Scanner allows an objective and rigorous diagnosis to customize and start the most proper programme for the immediate rejuvenation of your face. A damaged skin may not only be the consequence of too much sun exposure or inadequate use of cosmetics or facial higiene habits, but the reflection as […]
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