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7May, 2024
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CELLULITE IS STRONGER THAN MASSAGE

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Massage may be able to improve the appearance of cellulite. However, massage won’t cure cellulite. While massage may improve the “orange-peel” aspect, results typically don’t last for long and in many cases repeat treatments are necessary. It’s a problem that demands evaluation and may be resolved by non-invasive method “liposuction” to eliminate fat of the subcutaneous tissue found immediately under the skin. Call our International Call Center (+351) 21 458 85 00. Non-Invasive “liposuction” is a totally painless and safe method, normal life activity being possible to carry on immediately […]
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3May, 2024
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DAILY HABITS TO LOSE WEIGHT

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: No matter what your weight loss goals are, losing weight and extra fat is always possible and not so hard. Shedding a few pounds doesn’t have to involve a complete overhaul of your current diet and lifestyle. In fact, making a few small changes to your daily routine can help you lose weight and keep it off. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists. He will make you thinner before Summer.
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3May, 2024
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MAY, MARY, MOTHER AND MUCH MORE

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It is known that the higher the abdominal perimeter, the higher the cholesterol and triglyceride levels and the greater the cardiovascular risk. However, with the reduction of the body contour, especially in the waist, obtained with non-invasive “liposuction”, a significant reduction in the low density lipids (LDL) and fat deposit levels in the coating of the arteries can be achieved and in adipose tissues. Call our International Call Center (+351) 21 458 85 00 and schedule an appointment for you or for her, for weight loss and fighting fat. This […]
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2May, 2024
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WHAT IS METABOLISM?

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Your metabolism is the chemical engine that keeps you alive. The speed at which it runs varies by individual. Those with slow metabolism tend to have more leftover calories, which get stored as fat. Those with fast metabolism burn more calories and accumulate less  fat. Call our International Call Center (+351) 21 458 85 00 and have a Body Composition Analysis made that includes the Basal Metabolic Rate and the Body Mass Index calculation, besides other data that will allow us […]
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2May, 2024
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GETTING THINNER AND YOUNGER

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Our target audience forms a wide variety of social backgrounds and financial power, from celebrities to “everyday people.” Portuguese and foreigners seek our services for a variety of reasons. The main thing is the desire to lose weight and to eliminate once and for all localised body fat by the healthiest means, but also to rejuvenate and delay the normal aging process. Call our International Call Center (+351) 21 458 85 00. We are the World Leader in Anti-Aging and Non-Invasive “Liposuction”.
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30Apr, 2024
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BURNING CALORIES WHILE DANCING

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Regular practice of physical activity and healthy eating are essential for modelling and toning the body. Dance is one of the funniest ways to spend energy with joy, be it salsa, zumba, classical, African or urban dance. Call our International Call Center (+351) 21 458 85 00 and lose weight and fat excess to dance even more lightly.
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30Apr, 2024
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FAT MAY KILL!

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Sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by 41 percent. By contrast, a diet rich in fats, fried foods, processed meat, and sugary drinks can raise the risk of this condition. Heart failure occurs when the heart cannot supply enough blood and oxygen to the main organs in the body. In conclusion: avoid being overweight and, particularly, having body fat excess. Call our International Call Center (+351) 21 458 85 00 and lose weight and body fat with the non-invasive liposuction, the […]
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29Apr, 2024
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HEALTHY EATING

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Rules for a healthy nutrition are applicable to almost any person and at any age. However it is necessary to take in account that children, approximately from the age of 10 years on, sports people and men, spend more energy per day and therefore, although with some precautions, need mor abundant meals. Nutrition is too much important to be neglected. Consult any nutritionist at Clínica do Tempo®!
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29Apr, 2024
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NUTRITION IN MIDDLE-AGE

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Middle-age is what we make of it. It only rests on determining our psychologic and biologic age. Nutrition, when properly applied, corrects and prevents an early aging. Middle-age brings some health issues that must be considered and solved. Only a conscious and intelligent readjustment to a proper way of living, may turn middle-age to be a healthy and productive period of live. When calling (+351) 21 458 85 00 mention that you have read this article to have even better access conditions
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26Apr, 2024
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CHANGE OF REGIME

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Big changes doesn’t happen overnight, unless simple things such as start drinking every day a glass of water when getting out of bed. That dose of liquid will boost your metabolism and give you a sense of revival by clearing your mind even before breakfast. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists for a peaceful change of your food regime and a healthier diet.
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