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18Apr, 2019
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FAT AND WEIGHT LOSS IN EASTER

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After the day of the Magi and the king cake in January, and the Carnival abuses in February, Easter is the third calendar feast that threatens our body line! With chocolates and traditional lamb, it is not easy to maintain a healthy diet during this period. But watch out! Although it is still raining and cold in April, good weather and hot days are not long in coming, and with them the much-feared bikini proof .. Call our International Call Center (+351) 21 458 85 00 and be sure of […]
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29Mar, 2019
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SELF-BEAUTY TREATMENT

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That’s what we did moving from Saldanha to Avenida da Liberdade. With the Liposhaper we lost weight and fat, the new facilities are lighter and better distributed; Thanks to Biotime we are more toned and improved the circulation of our internal areas; Time-Scanner allowed us to detect on time an early visual aging, and the Eternus embellished our image, increasing our confidence and self-esteem to give our customers better comfort and even better quality of care and assistance. Call our International Call Center (+351) 21 458 85 00 and come […]
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5Mar, 2019
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ON CARNIVAL YOU CAN ALSO SEE PERFECT BODIES!

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: On Carnival festivals it’s OK to walk with big bellies on display, but not on other days! No one likes to have, or to see, those voluminous bellies, either in the upper waist or in the lower waist. Too much fat looks bad anywhere, and worse than that, it’s harmful to your health! Call our International Call Center (+351) 21 458 85 00, and mark your Nutrition Consultation, Carnival ends tomorrow.
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25Feb, 2019
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CLÍNICA DO TEMPO INTERNATIONAL FRANCHISING

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Clínica do Tempo has 4 own units in Portugal – at Parede, in Lisbon, in Porto and in Almancil – and one in Maputo under a franchising regime. So that our international clients, annually coming from more than 48 different countries, may continue their appointments and keep doing their treatments in their country with the same quality they were used to get in Portugal, Clínica do Tempo is receptive to the overture of other international units under a franchising regime. Visit our website https://clinicadotempo.com/franchising-internacional/ and send us your Application Form to become […]
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31Oct, 2018
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OCTOBER – THE OBESITY MONTH

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More than half of the Portuguese are overweight and more than a third suffer from obesity. Did you know that obesity can kill? The goal of the WHO – World Health Organization – is to enable the world population to live longer and in better health. It has alerted us that obesity is already considered as the 21st Century epidemics. We share the same concerns when fighting overweight and body fat excess, with our Nutrition and Behaviour Reeducation Program. To eat well is not to eat much, but to eat […]
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29Oct, 2018
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OCTOBER – THE OBESITY MONTH

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More than half of the Portuguese are overweight and more than a third suffer from obesity. Did you know that obesity can kill? The goal of the WHO – World Health Organization – is to enable the world population to live longer and in better health. It has alerted us that obesity is already considered as the 21st Century epidemics. We share the same concerns when fighting overweight and body fat excess, with our Nutrition and Behaviour Reeducation Program. To eat well is not to eat much, but to eat […]
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15Jun, 2018
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SEMI-ANNUAL BALANCE

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When it comes to New Year’s resolutions, eating better is at the top of the list. Whether you’ve decided to diet to lose weight or simply to improve overall health, sticking to a specific eating plan can be challenging. With so many diets to choose from, how can you tell which one will work for you? How many have you tried, yet? For the majority of dieters, weight loss is the ultimate goal, but losing weight and keeping it off is far from easy. It is known that approximately 35 percent […]
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5Jun, 2018
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WHICH IS THE MOST LOOKED FOR TREATMENT?

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In all our clinics, even the one in Almancil opened less than a month ago, it is without a doubt the Liposhaper® – the 1st non-invasive !liposuction”. A well-balanced alimentary regime and regular physical exercise practice may be enough to lose weight, but we cannot get rid of the localised extra fat. When we follow a diet and reduce body weight, it is mostly muscle mass and water that we do lose. But if we can breach the adipocyte membrane, the fat cell, when our body is lacking for energy […]
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4Jun, 2018
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A “TAYLOR-MADE SUIT”

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A diet rich in vegetables and greenstuff and poor in animal proteins, especially red meat, is effective for fighting obesity and cardiovascular diseases. The more personalised a diet is, the more efficient it will be on this important prevention. The nutritionists from Clínica do Tempo® are at your disposal to create the alimentary regime most suited for your characteristics and necessities. A true “taylor-made suit” that may include the Liposhaper® – the first non-invasive “liposuction”, for losing weight and get rid of fat excess before summer, in a healthy, natural and […]
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1Jun, 2018
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HEALTH BENEFITS OF BALSAMIC VINEGAR

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Balsamic vinegar has additional health benefits, ranging from improving a person’s complexion to lowering cholesterol and aiding weight loss. The probiotics in balsamic vinegar also help make a person feel full for longer, and so consuming fewer calories throughout the day when they add vinegar to their morning meals. Balsamic vinegar contains very few calories, is low in sugar, and is fat-free. In addition, there are several potential health benefits associated, therefore a person can make balsamic vinegar a part of a healthful diet. The Food Reeducation and Behavioural program and Body […]
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