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4Feb, 2025

USING VITAMINS FOR WEIGHT LOSS?

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If weight loss was as easy as popping a supplement, we’d all be thin. Shelling out money for vitamins or other supplements that claim to aid weight loss usually reduces the size of your wallet, rather than your waistline. Exercising and eating foods that are low in calories but rich in nutrients is a great way to control your weight. But to achieve your weight loss goals, and never grow fat again,  you need professional guidance and nutritional, psychological and motivational support. Call now our International Call Center (+351) 21 458 […]
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3Feb, 2025

WHAT IS A BALANCED DIET?

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Eating a balanced diet means eating foods from the five major groups. Dietary guidelines change over time, as scientists discover new information about nutrition. Current recommendations suggest that a person’s plate should contain primarily vegetables and fruits, some lean protein, some dairy, and soluble fibre. People interested in weight and extra fat loss should also consider introducing moderate exercise into their routines. Call now our International Call Center (+351) 21 458 85 00 and schedule your Nutritional Consultation where you will be giver a custom-made Alimentary Plan according to your characteristics, needs, […]
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13Nov, 2024

YOU ARE WHAT YOU EAT

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: When it comes to getting enough vitamins, this couldn’t be more true. Eating a balanced diet with a variety of foods ensures that your body gets the vitamins it needs to properly function. Call our International Call Center (+351) 21 458 85 00 and schedule for a complete Orthomolecular Check-Up.
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7Nov, 2024

FEEDING PROPERLY OUR CELLS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Food intake should give our cells the correct nutrients at the right concentration in order to promote health, prevent and even treat the disease. This is what Food Re-Education is based on, by means of the Orthomolecular Nutrition. Consult one of our nutritionists and schedule your Orthomolecular Check-Up, calling our International Call Center (+351) 21 458 85 00.
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9Oct, 2024

TIME IS CHANGING THOUGHTS SHOULD CHANGE

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It’s time to change your mind and put your ideas into practice. Have you ever thought that you could lose up to 20 cm of fat in a single 60-minute session, without anesthesia, without pain, in a 100% non-invasive way? Have you thought that with our programs you can lose excess weight and localized fat, and model the body as you want? Have you thought about rejuvenating with us and becoming a more beautiful and healthy person? Call our International Call Center (+351) 21 458 85 00 and pay us […]
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4Oct, 2024

BEAUTY IS TO BE SEEN

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All things have beauty, but not everybody can see it. That’s why we should bring out good things on us and water down bad ones, not just in our face care but especially our body’s. This profiling enables to rejuvenate and to keep youth in a longer lifetime. For the complete treatment of our body aspect, among different programs by Clínica do Tempo® against overweight and excessive fat accumulation – obesity – the Anti-Fat Super Program acts externally and internally strengthening even more long-lasting results fighting localized fat. When calling […]
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4Sep, 2024

NUTRIENTS REQUIREMENTS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Nutritional needs can vary during different stages of life and according to activity levels, health conditions, and lifestyle choices. Generally, the best way for a person to meet their nutritional needs is to eat a balanced and healthful diet. Anyone who is concerned that they may not be getting enough vitamins and minerals should speak to a nutritionist. Call our International Call Center (+351) 21 458 85 00 and schedule your next appointment.
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30Aug, 2024

HOLIDAYS COME BACK

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Returning from holidays is usually accompanied by good resolutions. Gladly going back to work and to sports practice, finding a creative activity, getting fit and being in-shape again. All these are wise decisions, but be careful not to demand too much, that will cause on you a too much pressure to cope with on a daily basis. So do not overbook your time-schedule, live at your own pace, forget about calories, accept your limitation, sleep whenever you feel like and you may, have fun without regret, accept not to be […]
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28Aug, 2024

FOOD SUPLEMENTS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: The innovative and scientific soul of our Orthomolecular Dietetics is evidenced in its super-formulas that provide, with the daily intake of just 3 capsules, all the necessary nutrients for a rejuvenating diet! Have your Orthomolecular Check-Up done and balance your body organism. Get younger!
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26Aug, 2024

MEMORY & STRESS

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Memory failures normally occur when someone is worried and suffers from stress, and they increase as years go by, becoming an obvious sign of aging. Burt there are also abnormal causes of distinct pathologic origins. The Anti-Aging Programme by Clínica do Tempo® boosts the natural liberation of some neurotransmitters of the brain, among those dopamine that plays a very important role enhancing memory capacity and delaying brain aging. When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.
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