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26Dec, 2019
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THE DAY AFTER CHRISTMAS DINNER

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: If we “conserve” calories, not eating after Christmas, that causes our metabolism to think we’re going into starvation mode so it holds on to as many calories as possible. A better plan is returning to a healthy protein-rich breakfast, a moderate lunch, and a light dinner meal. Keeping the spirit of Christmas! Call our International Call Center (+351) 21 458 85 00, and have your Food-Allergy Profile calculated to turn weight-loss easier to achieve.
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26Nov, 2019
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CHRISTMAS PARTY AT THE OFFICE

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: You’d better participate with no reservations. To limit these first alimentary excesses, drink plenty of water before the party. Following, without regrets, have an ultra-light meal rich in vitamins: vegetable soup, yoghurt, and fresh fruits such as pear, apple, pineapple, orange and kiwi. Call our International Call Center (+351) 21 458 85 00, and consult one of our nutritionists know more about healthy food.
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5Nov, 2019
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HOLLYWOOD STAR VISITS CLÍNICA DO TEMPO

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Today, Humberto Barbosa welcomed in Clínica do Tempo Armand Assante – a Hollywood celebrity actor, famous for his “tough” roles. This famous Hollywood actor – who starred with Demi Moore in the movie “Striptease”, with Sylvester Stallone in “Dredd’s Law” and Denzel Washington in “American Gangster” – went to Clínica do Tempo, on the recommendation of colleagues and friends, to further improve his health and physical condition in a totally healthy and non-invasive way.
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19Aug, 2019
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BALANCING YOUR BODY WEIGHT

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The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime and weight and fat excess reduction in any part of the body, in a healthy and natural way. So it is possible to fulfil the body’s necessities and to timely prevent different pathologies, of genetic origin or related to lifestyle and life experiences, therefore prolonging longevity. It’s the ideal program for after Christmas and New Year’s Eve alimentary abuses and preparing for summertime, or vice-versa! When calling us on (+351) […]
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2Aug, 2019
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MOTIVATION TO EAT WELL

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Anybody attempting to lose weight knows that sticking to a diet can be hard, but there are some simple tips that make it easier to stay motivated. That is possible with the Food Diary we provide each client, where you discover a list of reasons other than hunger that trigger you to overeat. Continuously reading this Food Diary, you can begin to work on avoiding those situations or replacing unhealthful habits with new, healthful ones. Nutrition is too much important to […]
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26Jun, 2019
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AGREEMENTS AND PARTNERSHIPS

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Did you know that we have several agreements established with several organisms and other clinics and health professionals with complementary specialities to Clínica do Tempo®? Be sure to take advantage of them, for these partnerships provide access to our clinics with advantageous conditions for all involved parties, and they were especially established thinking of you. Consult us or ask your company to partner with us!
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19Jun, 2019
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AGREEMENTS AND PARTNERSHIPS

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Did you know that we have several agreements established with several organisms and other clinics and health professionals with complementary specialities to Clínica do Tempo®? Be sure to take advantage of them, for these partnerships provide access to our clinics with advantageous conditions for all involved parties, and they were especially established thinking of you. Consult us or ask your company to partner with us!
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12Jun, 2019
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AGREEMENTS AND PARTNERSHIPS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Did you know that we have several agreements established with several organisms and other clinics and health professionals with complementary specialities to Clínica do Tempo®? Be sure to take advantage of them, for these partnerships provide access to our clinics with advantageous conditions for all involved parties, and they were especially established thinking of you. Consult us or ask your company to partner with us!
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5Jun, 2019
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AGREEMENTS AND PARTNERSHIPS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Did you know that we have several agreements established with several organisms and other clinics and health professionals with complementary specialities to Clínica do Tempo®? Be sure to take advantage of them, for these partnerships provide access to our clinics with advantageous conditions for all involved parties, and they were especially established thinking of you. Consult us or ask your company to partner with us!
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31May, 2019
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LEGS GET TIRED BY FLYING

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Today is the International Flight Attendant Day. Long-distance flights force to stand for a long time, which naturally causes poor circulation of the blood, resulting in problems with cellulite and accumulation of fat in the hips and lower limbs. The food supply of aviation professionals is generally careless and unbalanced, resulting from flight schedules that can not be missed. Call our International Call Center (+351) 21 458 85 00. We have special access and treatment conditions for the whole flight crew!
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