fbpx

5Dec, 2021
0

DAY OF CHRONIC ALLERGIC PATIENTS

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Food allergy involves an immune system response that can trigger signs and symptoms that vary in severity. These allergies occur when there is exposure to a particular food, but fail to manifest themselves as that food is avoided. It is therefore important to identify these disruptive health foods. Call our International Call Center (+351) 21 458 85 00, and schedule your Orthomolecular Check-Up that analyses your Food-Allergy Profile.
READ MORE

2Dec, 2021
0

ON TIME TO BURN FAT FAST

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: If you’re looking to slim down for Christmas, take my challenge for burning off excess fat and learn how to control your body weight. Luckily, it is not too late to begin your Food and Behaviour Re-Education Program to definitively eliminate any excess body fat. Call our International Call Center (+351) 21 458 85 00, and schedule now your Nutrition Consultation.
READ MORE

16Nov, 2021
0

NOVEMBER – STAY FIT UNTIL THE END OF THIS YEAR

By: | Tags:

22There is still much time this year to get rid of overweight and body fat excess. With the help of one of our nutritionists and a program of customized treatments, custom-made for you alone, you will not only start right now getting thinner but you will not put on weight next year and never get fat again. Schedule now your Nutritional Consultation calling our International Call Center (+351) 21 458 85 00.
READ MORE

13Aug, 2021
0

A COLD BUFFET LUNCH

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: On hot summer nights we dress the table on the garden’s corner, the veranda or at the living-room window, and we receive friends for a light and healthful meal, that is as well simple to prepare and non-expensive: carrot trunks, celery branches, cucumber or stuffed tomatoes, multicolour vegetables kebab, cottage cheese with herbs and spices… Gone are the sad days of cold chicken, maionese tubes and fried chips in a bag!
READ MORE

13Aug, 2021
0

DRINKING AND EATING WATER

By: | Tags:

Many people do not drink enough water. In fact, many people drink more sweetened beverages than plain water. Flavouring water with citrus fruit, such as lime, can liven up a glass of water, encouraging reluctant water-drinkers to consume more. The body needs water to survive and drinking enough is crucial for maintaining optimal health. People stay hydrated by drinking liquids and consuming foods with high water content (vegetables and fruits). When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.
READ MORE

8Aug, 2021
0

VITAMIN PROFILE

By: | Tags:

Gauging the parameters of vitamin deficiency in the organism, according to each person’s needs, it is possible to determine which doses of supplements are adequate, either through te alimentary way or resorting to vitamin complexes as those that are part of our Orthomolecular Dietetics. The Vitamin Profile is one of the Orthomolecular Check-Up exams, allowing to detect on time the imbalances of the organism that may cause premature ageing, in order to fill in what is lacking and to withdraw what is in excess on the human body constitution. When […]
READ MORE

28Apr, 2021
0

BODY AND MACHINE

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: The body is the most important and complex machine we have. Its good functioning and its long life depends to a large extent to the way take care of it. Nutrition is too much important to be neglected. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists!
READ MORE

28Apr, 2021
0

NUTRITION AND PREGNANCY

By: | Tags:

It is often said by mothers who became too heavy on getting pregnant the following comment: “Oh, I now have to eat for two”. This way of thinking, if put into practice, is half the way for a risk pregnancy and a hard labor. Research indicate that the normal gain in weight during pregnancy should not be more than 11 kg. The distribution is around 3 kg in the first half of the child-bearing period and 8 kg in the second one. Taking in mind the health interest, all this […]
READ MORE

30Oct, 2020
0

DON’T BE AFRAID OF PUMPKINS

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Besides its playful use, pumpkins are good to eat and of low caloric value. It’s a leguminous plant rich in provitamins A, vitamine B and C, magnesium, calcium and iron. Pumpkin may be cooked for soup, puré, au gratin, as a soufflé, a tart, or steamed. Some even make jam of it. Pumpkins are not just to scare off evil spirits, but also to put away virus of the autumn season. Schedule a consultation with one of our nutritionists (+351) […]
READ MORE

9Sep, 2020
0

TO PREVENT AN AGING SKIN

By: | Tags:

Our skin is also the mirror of our food habits. For an objective and rigorous diagnosis before a facial treatment a Nutritional Consultation is of extreme importance. The analysis of the skin condition is made by the Time Scanner, a state-of-the-art equipment to measure pH and the levels of skin hydration, elasticity and oiliness, besides your skin face temperature. When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.
READ MORE

LIGUE JÁ