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13May, 2024
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POSITIVE SENTENCES TO LOSE WEIGHT

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It is sometimes difficult in the face of temptations to make good food choices but with the help of positive sentences you can train your brain to replace that desire for unhealthy food with healthy food choices. The same happens with your lifestyle. Such sentences are much more effective when they are often repeated. Try this one: I worry about myself, my food and my behaviour, and that’s good for my health and my ego. Call our International Call Center (+351) 21 458 85 00 and let us help you control […]
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10May, 2024
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FEEL GOOD ABOUR YOUR FOOD

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Some people believe that healthy foods are tasteless and boring, but nothing could be further from the truth. The next time you’re craving something tasty, opt for a carrots. Often claimed to be the perfect health food, it’s crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fibre, vitamin K1, potassium, and antioxidants. They’re a weight-loss-friendly food and they also have a number of health benefits. Call our International Call Center (+351) 21 458 85 00 […]
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10May, 2024
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LOSING WEIGHT BY TWO

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Losing pounds and especially eliminating fat, when it is really necessary, is always an important decision that requires motivation. It requires will power and sometimes we feel alone in our effort. This is why starting a Program of Food and Behavioural Reeducation with Body Modelling is more likely to be followed with rigour, if taken by a couple, or by two friends. Each one “pulls” the other! Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists.
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9May, 2024
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COMPLEMENT YOUR NOURISHMENT

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Changing eating habits may not be enough to correct metabolic distortion. Complying with the recommended treatment program is the only way to guarantee your metabolism will be adjusted and you will not have weight problems anymore. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists. He will make you thinner before Summer.
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9May, 2024
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20 Kg IN 2 MONTHS IS EASY

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What’s important is to lose them in the right place and not get them back the next year, and this time all in fats. In fact, when you do a regime and you lose, for example 5 kg, only 1 kg is fat and the remaining 4 kg are lean mass, liquids and muscle. The only way to lose weight and fat where you really need it, without any health risks, and forever, is with our Nutrition and Behaviour Reeducation Program with Body Modelling. Call our International Call Center (+351) […]
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8May, 2024
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YOUTH, AN IDEAL OF SOCIETY

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: You have to be young, think like a young person, talk like a young person, act like a young person, look like a young person. Expressions such as “You don’t look your age” are received with the highest praise by adults of any age. To always be young, we just have to delay our biological clock. Call our International Call Center (+351) 21 458 85 00 to find the formula of eternal youth.
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8May, 2024
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CHOSE HOW YOU WANT TO AGE

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Thanks to the progress of science but especially to a healthier diet, regular exercise and better hygiene of life, most people age in much better physical and intellectual condition. Nowadays a 70-year-old person in no way resembles, generally, a septuagenarian of 30 years ago. We are proud to contribute to this situation by extending the youth of our clients. Call our International Call Center (+351) 21 458 85 00 and, whatever your age, join our thousands of clients who have already changed their diet and behaviour, freeing themselves from excess […]
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7May, 2024
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BODY TALK

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TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: If you are noticing drastic changes in a friend’s appearance, like they seem to be gaining weight or getting old, instead of asking them about their diet habits or if they’re tired, tell them to visit our website and why we are the choice of thousands of people who balance their weight and control their biological clock. Call our International Call Center (+351) 21 458 85 00 and ask for what special access conditions we have for you and your friends […]
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7May, 2024
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CELLULITE IS STRONGER THAN MASSAGE

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Massage may be able to improve the appearance of cellulite. However, massage won’t cure cellulite. While massage may improve the “orange-peel” aspect, results typically don’t last for long and in many cases repeat treatments are necessary. It’s a problem that demands evaluation and may be resolved by non-invasive method “liposuction” to eliminate fat of the subcutaneous tissue found immediately under the skin. Call our International Call Center (+351) 21 458 85 00. Non-Invasive “liposuction” is a totally painless and safe method, normal life activity being possible to carry on immediately […]
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6May, 2024
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POSITIVE SENTENCES TO LOSE WEIGHT

By: | Tags:

It is sometimes difficult in the face of temptations to make good food choices but with the help of positive sentences you can train your brain to replace that desire for unhealthy food with healthy food choices. The same happens with your lifestyle. Such sentences are much more effective when they are often repeated. Try this one: Gaining weight takes longer than losing weight, slimming down is easy when you adopt a healthier lifestyle. Call our International Call Center (+351) 21 458 85 00 and let us help you control […]
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