![](https://clinicadotempo.com/wp/wp-content/uploads/2018/02/sistema_imunologico.jpg)
DIET, THE IMMUNE SYSTEM AND OBESITY
Consuming a balanced diet and eating the recommended amounts of nutrients will help maintain normal immune function. Vitamins A, C, and D, and minerals — including zinc — play a role in the functioning of the immune system. If you eat a balanced diet, you will have no need to take supplements of these vitamins and minerals and taking extra will not particularly help your immune system. Populations that are malnourished are known to be more susceptible to infection, and there is some evidence that deficiencies in certain micronutrients alter […]
READ MORE