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15May, 2018
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CELLULITIS

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Cellulitis is, without a doubt, one of the problems that worries and grieves women in general and more and more adolescents. But what is it ,really? Our fat cells (adipocytes) may increase up to sixty times their volume, punching the most fragile layers of the dermis, and at the same time small accumulations of fat get harder and get to hinder the return circulation. Cellulitis is not just an aesthetic change of the body, but also an edematous fibrosclerosis disease of the subcutaneous fat, which affects not only the fat cells but […]
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8May, 2018
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SOLUTIONS FOR NEXT SUMMER

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At Clínica do Tempo® all treatments are non-invasive and perfectly innocuous, without the need of internment or anaesthesia, no pain, no cuts, no incisions, no blood and no recovery time. It’s an “in and out” procedure, the patient returning to its normal daily life the same day he had his treatment performed, but with a  much more healthy and longer future life perspective, thanks to the Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo®. Clínica do Tempo® is not an aesthetics clinic, but a clinic with a specialisation in […]
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2May, 2018
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ADVICE UNTIL SUMMER

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Let’s suppose you are part of that group of people who eat just a little, but what they like the best, and, for that reason, they end up losing the battle against the bathroom scale! Wouldn’t you like to, “learning” how to eat, take advantage of a better health condition and have a more elegant and aesthetic profile before Summer? This can really happen! After you learn, from a specialist in nutrition, what is your ideal weight, with some perseverance […]
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2May, 2018
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IN PEACE WITH YOUR INTESTINE

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Gut flora is like a vegetable garden: you must take care of ti regularly to improve our good health. The rake and the watering can here give up their place to the fork! Our body, in special our intestinal flora, contains about 1 kilo of bacteria that play an important role in food digestion, the assimilation of nutrients, cleaning and  body balance. There are around 100 trillions of bateria of 500 different species, some beneficial and other harmful. Our body has more bacteria than cells! When the process of cleaning […]
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23Apr, 2018
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READY FOR SUMMER

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Before it was only possible to quickly eliminate localised fat resorting to plastic surgery. But that’s a relative “quicker”, since surgery involves some lengthy recovery time and plenty of post-surgery care, such as staying at home for some days, not making efforts and using compression straps or bands. Several months are needed for totally recovering from a surgery and when you may fully see its results, not to mention it is an invasive intervention, causing pain, requiring anesthesia, originating blood loss and interfering with tissues and blood vessels. Clínica do Tempo® […]
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19Apr, 2018
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MORE THAN A HUNDRED MILLIONS

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That’s how much hair we have all over our body. If some are thin and almost colorless, others are more than undesirable. Permanent Epilation is no doubt one of the areas that require more up-to-date technique and scientific upgrade. When the first lasers appeared in Portugal relating to permanent epilation, the light beam absorption was exclusively made by melanin, increasing the risk of burns for people with a darker skin. Actually we use a pulsed light equipment for the same purpose of treatment, but much more efficient than the previous […]
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17Apr, 2018
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SKIN IMPERFECTIONS

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Skin is an organ reacting to a number of stimuli. In fact, skin is attacked by weather conditions (cold, wind, sun, etc.), pollution, bacteria, fungus and insects. Internally, it is closely linked to underlying tissues, and it is in contact with the lymphatic system, the circulatory system, the nervous system and the endocrine glands. Skin is not always capable, by its own, to restore the correct hydro-nutritive balance, as it is exposed to a large number of endogenous and exogenous stress mechanisms, and the consequences may be: dry skin; dehydrated […]
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12Apr, 2018
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BENEFITS FROM VITAMIN B7

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: The benefits from vitamin B7, or biotin, include helping us to have a young and attractive look, once it plays an important role in keeping our hair, nails and skin, healthy. Truth is that biotin is many times called vitamin “H”, as a derivative from the german words Haare und Haut, meaning “hair and skin”. Vitamin B7 / biotin is usually added to beauty products for hair and skincare, although it is thought not to be well absorbed that way, […]
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10Apr, 2018
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THE BIOLOGICAL AGE OF A SUPERMAN

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A recent Spanish report announced that CR7, aged 33, has a body of a young man of 23, based on physical data and performance of the Portuguese Superman! This above average performance is directly related to the physical capacities of the player who only has 7% of body fat, while the majority of football players remain between 10% and 11%. On the other hand, CR7 has 50% of muscle mass, and the majority of footballers do not exceed 46%. But if all this is the result of many years of […]
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28Mar, 2018
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ETERNUS® IS FOREVER

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Our face appearance reflects the balance or imbalance of our body in a global way, meaning that in order to take care of your look it is necessary to rebalance the organism as a whole, filling in all missing nutrients and removing what we can do without: free radicals, weight and fat in excess. Our beauty and youth begin within ourselves, therefore you should have a regulated and well-balanced diet so that you may rejuvenate from the inside, improving your sate of health, and by the outside, increasing your self-confidence […]
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