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12Feb, 2018
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BEST FOOD FOR WEIGHT LOSS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Research by scientists has revealed that some foods may have an impact on appetite. These could be beneficial for weight loss when incorporated into a healthful diet and lifestyle. Read on to learn more about seven foods that may be helpful for weight loss. People should buy nutrient-dense foods if they are trying to lose weight. Foods that provide protein and fiber could be especially helpful for weight management. One study found that some foods — including fruits, vegetables, nuts, […]
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8Feb, 2018
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FIND YOUR KEY

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: A good nutrition is one of the keys for a healthy living. Sometimes you just have to follow a well-balanced diet so that many of your health problems may disappear. Eat foods that contain vitamins and minerals. These include fruits, vegetables, dairy products and a clean source of protein. Always avoid, whenever it’s possible, fats, sodas and refined sugar…
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5Feb, 2018
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ORHTOMOLCULAR DIETETICS

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Well balanced food supplements are needed when the lack of some nutrients is detected, a shortage that might cause important imbalances in the human body. The fulfilment of these food imbalances enables to delay of our biological clock and helps us to live longer and healthier. The food supplements of Clínica do Tempo® are subject to a thorough quality control, respecting all the enforced legislation. The innovative and scientific spirit of these Orthomolecular Dietetic is clear in the super-formulas of the Anti-Ageing and Anti-Fat Programs, and in the Frut & Veg, […]
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2Feb, 2018
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A DIET SHOULD BE HIGH IN FIBRE

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: A high in fibre diet is very important to our organism! The gastrointestinal tract is stocked with micro-organisms, such as bacteria, viruses and fungus. A diet with no fibres modifies the composition of the intestinal bacteria, causing an inflammatory response in our organism. Most common symptoms of intestinal disorders are discomfort and abdominal pain, diarrheas and constipation, abdominal distension, swelling and flatulence. Follow a balanced diet, poor in fatness and other offenders of the intestinal flora, alcohol for instance, and high […]
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