fbpx

22Dec, 2021
0

15 IS A LOT LESS

By: | Tags:

There are no formulas that suit everybody, but with the Orthomolecular Check-Up it is possible to get a significant degree of optimization and efficiency, in order to establish an ideal anti-aging program for each person, after determining the nutritive imbalances by means of the mineralogram and the vitaminic profile, two exams that are part of the Orthomolecular Check-Up by Clínica do Tempo®. Normally, essential nutrients do not exist in enough quantity in our daily foods, thus it may be advisable to intake special supplements but only if recommended by your […]
READ MORE

20Dec, 2021
0

ORHTOMOLECULAR NUTRITION

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: The exams performed on this field enable to prematurely identify risk factors that may harm your health. These test results must be discussed with your nutritionist in order to be adjusted any existing nutritional imbalances, allowing a better personalisation of your food regime. This way it is possible to significantly enhance your life quality. A healthy weight is too much important to be neglected. Talk about this as well with your nutritionist at Clínica do Tempo®!
READ MORE

20Dec, 2021
0

YOUR VITAMIN PROFILE

By: | Tags:

Vitamins are organic substances necessary for life and the perfect functioning of the body. Because only exceptionally they are produced or synthesised by the human body, vitamins must be provide to the organism in sufficient quantities, either by food or by dietetic supplements. The food supplement Frut & Veg provides the equivalent nutrients to several fruits, salads and vegetable soups that our body requires each day for its proper balance, in terms of vitamins, minerals and fibres. When calling (+351) 21 458 85 00 mention that you have read this […]
READ MORE

5Dec, 2021
0

DAY OF CHRONIC ALLERGIC PATIENTS

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Food allergy involves an immune system response that can trigger signs and symptoms that vary in severity. These allergies occur when there is exposure to a particular food, but fail to manifest themselves as that food is avoided. It is therefore important to identify these disruptive health foods. Call our International Call Center (+351) 21 458 85 00, and schedule your Orthomolecular Check-Up that analyses your Food-Allergy Profile.
READ MORE

2Dec, 2021
0

ON TIME TO BURN FAT FAST

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: If you’re looking to slim down for Christmas, take my challenge for burning off excess fat and learn how to control your body weight. Luckily, it is not too late to begin your Food and Behaviour Re-Education Program to definitively eliminate any excess body fat. Call our International Call Center (+351) 21 458 85 00, and schedule now your Nutrition Consultation.
READ MORE

13Aug, 2021
0

A COLD BUFFET LUNCH

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: On hot summer nights we dress the table on the garden’s corner, the veranda or at the living-room window, and we receive friends for a light and healthful meal, that is as well simple to prepare and non-expensive: carrot trunks, celery branches, cucumber or stuffed tomatoes, multicolour vegetables kebab, cottage cheese with herbs and spices… Gone are the sad days of cold chicken, maionese tubes and fried chips in a bag!
READ MORE

13Aug, 2021
0

DRINKING AND EATING WATER

By: | Tags:

Many people do not drink enough water. In fact, many people drink more sweetened beverages than plain water. Flavouring water with citrus fruit, such as lime, can liven up a glass of water, encouraging reluctant water-drinkers to consume more. The body needs water to survive and drinking enough is crucial for maintaining optimal health. People stay hydrated by drinking liquids and consuming foods with high water content (vegetables and fruits). When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.
READ MORE

8Aug, 2021
0

VITAMIN PROFILE

By: | Tags:

Gauging the parameters of vitamin deficiency in the organism, according to each person’s needs, it is possible to determine which doses of supplements are adequate, either through te alimentary way or resorting to vitamin complexes as those that are part of our Orthomolecular Dietetics. The Vitamin Profile is one of the Orthomolecular Check-Up exams, allowing to detect on time the imbalances of the organism that may cause premature ageing, in order to fill in what is lacking and to withdraw what is in excess on the human body constitution. When […]
READ MORE

28Apr, 2021
0

BODY AND MACHINE

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: The body is the most important and complex machine we have. Its good functioning and its long life depends to a large extent to the way take care of it. Nutrition is too much important to be neglected. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists!
READ MORE

28Apr, 2021
0

NUTRITION AND PREGNANCY

By: | Tags:

It is often said by mothers who became too heavy on getting pregnant the following comment: “Oh, I now have to eat for two”. This way of thinking, if put into practice, is half the way for a risk pregnancy and a hard labor. Research indicate that the normal gain in weight during pregnancy should not be more than 11 kg. The distribution is around 3 kg in the first half of the child-bearing period and 8 kg in the second one. Taking in mind the health interest, all this […]
READ MORE

LIGUE JÁ