fbpx

Grape juice
28Nov, 2025
0

Grape Juice

By: | Tags:

There will still be grapes til winter. Grape juice is a natural elixir for longevity and gives energy, as it contains vitamin C, B vitamins, carotenoids, vitamins D, E and K, besides having anti-inflammatory and antioxidant properties. Grape juice is excellent in preventing tumors, because in addition to its antioxidant action, it increases blood flow and protects the cardiovascular and liver systems. Call our International Call Center (+351) 21 458 85 00 and mention this text to have special access conditions.
READ MORE

The benefits from Oatmeal...
28Nov, 2025
0

Benefits of Oats…

By: | Tags:

Oat fiber helps to reduce the absorption of bad cholesterol by the body, thus decreasing the risk of suffering from cardiovascular diseases. Studies have shown that whole grains with a high fiber content reduce the risk of colorectal cancer, and this is true for oats as well. Preparation: Cook the oat flakes in water, milk or oat milk until they form a velvety porridge. You can add fresh fruit, forest fruits or nuts and season with cinnamon. Call our International Call Center (+351) 21 458 85 00 and mention this […]
READ MORE

27Nov, 2025
0

LEARN TO RELAX

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Stress and everyday worries may harm your memory, your health and your well-being. And it even can make you fat, when we fall into temptation like the gluttony compensation. Save for yourself some moments of relaxation each day. Take advantage of this time and practice physical exercise according to your needs and capacities. Call our International Call Center (+351) 21 458 85 00 and make an appointment for a Sports Nutrition Consultation.
READ MORE

27Nov, 2025
0

IT’S NOT JUST OBESITY

By: | Tags:

Obesity is a largest worry to public powers and science due to its high rate of mortality, but it is necessary not to forget that overweight and fat excess can also kill! In fact the issue on simple too much weight and local fat, even in low scale, remains a serious problem to be solved at once, not only to prevent obesity and a higher risk for cardiovascular diseases, but also because many people show as well psychic issues that make them feel diminished or less well accepted in social […]
READ MORE

26Nov, 2025
0

ORGANIC BALANCE

By: | Tags:

The exams made with the Orthomolecular Check-Up allow to prematurely identify the risk factors that may harm your health. The results of these tests are discussed with the nutritionists from Clínica do Tempo®, so that any existing nutritional imbalances may be corrected, conducting to a better customisation of the proper food regime for each person. Call our International Call Center (+351) 21 458 85 00 and make an appointment for your Permanent Epilation Evaluation.
READ MORE

21Nov, 2025
0

SUPER HEALTHY CRANBERRY

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: With more than 20 antioxidants, cranberries are not just tasty red fruits, but they also prevent early body aging, increasing collagen and toning the skin, and even stimulating memory. So do not forget do include them in your diet! Call our International Call Center (+351) 21 458 85 00, and begin your Anti-Aging Program.
READ MORE

20Nov, 2025
0

NEW MOON FACE

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Our face look reflects the right balance or imbalance of our body in a global way, so to take care of our aspect it is necessary to harmonize the body as a whole, filling in the missing nutrients and removing what is needless: heavy metals, free radicals, kilos in excess and body fat. Call our International Call Center (+351) 21 458 85 00, and consult one of our nutritionists know more about healthy food.
READ MORE

20Nov, 2025
0

A WALK MAKES YOU SLIMMER

By: | Tags:

Going for a walk right after you’ve overeaten can help you clear your mind and will make your body feel better, too. Walking has been shown to help accelerate stomach emptying, which may relieve uncomfortable feelings of fullness or bloating caused by overeating. It can also help burn some of the extra calories that you might have consumed during a binge. Call our International Call Center (+351) 21 458 85 00 to begin your Food Re-Education and Behavioural Program to keep you on the right track.
READ MORE

19Nov, 2025
0

SALT IS MADE UP OF 40% SODIUM

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: It’s estimated that at least half of people with hypertension have blood pressure that is affected by sodium consumption — meaning they’re salt sensitive. In addition, your risk of salt sensitivity increases with age and can cause fluid retention, high blood pressure and the onset of cardiovascular diseases. Call our International Call Center (+351) 21 458 85 00, and consult one of our nutritionists know more about healthy food.
READ MORE

LIGUE JÁ