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SHELLFISH – SKIP THE HEAD

By: | Tags: | Comments: 0 | July 2nd, 2020

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Did you know that shellfish cholesterol is only stored in the head?
Not only crustaceans are poor on lipids, but also cholesterol from all kinds of lobsters, crayfish and shrimps, is exclusively located in the heads, so that part shouldn’t be eaten.
Call our International Call Center (+351) 21 458 85 00 and learn more about Food Re-Education.
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