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Having your meals with your kids...

Having your meals with your kids…

By: | Tags: | Comments: 0 | Setembro 11th, 2017

To have dinner or lunch sitting around the table allows the whole family to talk about their day and it creates stronger bonds between all members.
Different studies show that when joining for a meal, our children and siblings become much more healthier. 
 

To eat together helps fighting obesity because parents can control what the kids eat, but they also teach take advantage of the moment to tell them how to behave when sitting at the table! To involve your children in preparing meals is not just a moment of fun, but it is also a fine way to teach them healthy alimentary habits for life!

 

 

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