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	<title>CLÍNICA DO TEMPO &#8211; Dr. Humberto Barbosa | Dr. Tomás Barbosa</title>
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		<title>COMPLEMENT YOUR NOURISHMENT</title>
		<link>https://clinicadotempo.com/en/complement-your-nourishment/</link>
		<pubDate>Tue, 12 May 2026 13:21:47 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12805</guid>
		<description><![CDATA[TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Changing eating habits may not be enough to correct metabolic distortion. Complying with the recommended treatment program is the only way to guarantee your metabolism will be adjusted and you will not have weight problems anymore. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists. He will make you thinner before Summer.]]></description>
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		<title>20 Kg IN 2 MONTHS IS EASY</title>
		<link>https://clinicadotempo.com/en/20-kg-in-2-months-is-easy/</link>
		<pubDate>Mon, 11 May 2026 12:20:12 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12801</guid>
		<description><![CDATA[What&#8217;s important is to lose them in the right place and not get them back the next year, and this time all in fats. In fact, when you do a regime and you lose, for example 5 kg, only 1 kg is fat and the remaining 4 kg are lean mass, liquids and muscle. The only way to lose weight and fat where you really need it, without any health risks, and forever, is with our Nutrition and Behaviour Reeducation Program with Body Modelling. Call our International Call Center (+351) [&#8230;]]]></description>
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		<title>CHOSE HOW YOU WANT TO AGE</title>
		<link>https://clinicadotempo.com/en/chose-how-you-want-to-age/</link>
		<pubDate>Fri, 08 May 2026 10:02:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12762</guid>
		<description><![CDATA[Thanks to the progress of science but especially to a healthier diet, regular exercise and better hygiene of life, most people age in much better physical and intellectual condition. Nowadays a 70-year-old person in no way resembles, generally, a septuagenarian of 30 years ago. We are proud to contribute to this situation by extending the youth of our clients. Call our International Call Center (+351) 21 458 85 00 and, whatever your age, join our thousands of clients who have already changed their diet and behaviour, freeing themselves from excess [&#8230;]]]></description>
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		<title>BODY TALK</title>
		<link>https://clinicadotempo.com/en/body-talk/</link>
		<pubDate>Thu, 07 May 2026 12:45:42 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12753</guid>
		<description><![CDATA[TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: If you are noticing drastic changes in a friend’s appearance, like they seem to be gaining weight or getting old, instead of asking them about their diet habits or if they&#8217;re tired, tell them to visit our website and why we are the choice of thousands of people who balance their weight and control their biological clock. Call our International Call Center (+351) 21 458 85 00 and ask for what special access conditions we have for you and your friends [&#8230;]]]></description>
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		<title>CELLULITE IS STRONGER THAN MASSAGE</title>
		<link>https://clinicadotempo.com/en/cellulite-is-stronger-than-massage/</link>
		<pubDate>Thu, 07 May 2026 10:42:24 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12749</guid>
		<description><![CDATA[Massage may be able to improve the appearance of cellulite. However, massage won’t cure cellulite. While massage may improve the &#8220;orange-peel&#8221; aspect, results typically don’t last for long and in many cases repeat treatments are necessary. It’s a problem that demands evaluation and may be resolved by non-invasive method “liposuction” to eliminate fat of the subcutaneous tissue found immediately under the skin. Call our International Call Center (+351) 21 458 85 00. Non-Invasive &#8220;liposuction&#8221; is a totally painless and safe method, normal life activity being possible to carry on immediately [&#8230;]]]></description>
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		<title>POSITIVE SENTENCES TO LOSE WEIGHT</title>
		<link>https://clinicadotempo.com/en/positive-sentences-to-lose-weight-6/</link>
		<pubDate>Wed, 06 May 2026 11:15:29 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12729</guid>
		<description><![CDATA[It is sometimes difficult in the face of temptations to make good food choices but with the help of positive sentences you can train your brain to replace that desire for unhealthy food with healthy food choices. The same happens with your lifestyle. Such sentences are much more effective when they are often repeated. Try this one: Gaining weight takes longer than losing weight, slimming down is easy when you adopt a healthier lifestyle. Call our International Call Center (+351) 21 458 85 00 and let us help you control [&#8230;]]]></description>
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		<title>DAILY HABITS TO LOSE WEIGHT</title>
		<link>https://clinicadotempo.com/en/daily-habits-to-lose-weight/</link>
		<pubDate>Tue, 05 May 2026 12:17:16 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12696</guid>
		<description><![CDATA[TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: No matter what your weight loss goals are, losing weight and extra fat is always possible and not so hard. Shedding a few pounds doesn’t have to involve a complete overhaul of your current diet and lifestyle. In fact, making a few small changes to your daily routine can help you lose weight and keep it off. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists. He will make you thinner before Summer.]]></description>
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		<title>WHAT IS METABOLISM?</title>
		<link>https://clinicadotempo.com/en/what-is-metabolism/</link>
		<pubDate>Mon, 04 May 2026 11:30:19 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12649</guid>
		<description><![CDATA[TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Your metabolism is the chemical engine that keeps you alive. The speed at which it runs varies by individual. Those with slow metabolism tend to have more leftover calories, which get stored as fat. Those with fast metabolism burn more calories and accumulate less  fat. Call our International Call Center (+351) 21 458 85 00 and have a Body Composition Analysis made that includes the Basal Metabolic Rate and the Body Mass Index calculation, besides other data that will allow us [&#8230;]]]></description>
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		<item>
		<title>GETTING THINNER AND YOUNGER</title>
		<link>https://clinicadotempo.com/en/getting-thinner-and-younger/</link>
		<pubDate>Mon, 04 May 2026 10:01:12 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12710</guid>
		<description><![CDATA[Our target audience forms a wide variety of social backgrounds and financial power, from celebrities to &#8220;everyday people.&#8221; Portuguese and foreigners seek our services for a variety of reasons. The main thing is the desire to lose weight and to eliminate once and for all localised body fat by the healthiest means, but also to rejuvenate and delay the normal aging process. Call our International Call Center (+351) 21 458 85 00. We are the World Leader in Anti-Aging and Non-Invasive &#8220;Liposuction&#8221;.]]></description>
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		<title>FAT MAY KILL!</title>
		<link>https://clinicadotempo.com/en/fat-may-kill/</link>
		<pubDate>Thu, 30 Apr 2026 10:28:06 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12645</guid>
		<description><![CDATA[Sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by 41 percent. By contrast, a diet rich in fats, fried foods, processed meat, and sugary drinks can raise the risk of this condition. Heart failure occurs when the heart cannot supply enough blood and oxygen to the main organs in the body. In conclusion: avoid being overweight and, particularly, having body fat excess. Call our International Call Center (+351) 21 458 85 00 and lose weight and body fat with the non-invasive liposuction, the [&#8230;]]]></description>
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