Did you know that…
Peppers are rich in vitamin C, even more than oranges, and in betacarotene, forerunner of vitamin A?
And that these two powerful antioxydants work together to destroy free radicals, so protecting our cells?
Moreover, because they contain vitamin B6 and folic acid, peppers may also protect our cardiovascular system, and red peppers, these because the have lycopene, can even fight some kinds of cancer.