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	<title>Eternus® &#8211; CLÍNICA DO TEMPO &#8211; Dr. Humberto Barbosa | Dr. Tomás Barbosa</title>
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		<title>CHOSE HOW YOU WANT TO AGE</title>
		<link>https://clinicadotempo.com/en/chose-how-you-want-to-age/</link>
		<pubDate>Fri, 08 May 2026 10:02:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=12762</guid>
		<description><![CDATA[Thanks to the progress of science but especially to a healthier diet, regular exercise and better hygiene of life, most people age in much better physical and intellectual condition. Nowadays a 70-year-old person in no way resembles, generally, a septuagenarian of 30 years ago. We are proud to contribute to this situation by extending the youth of our clients. Call our International Call Center (+351) 21 458 85 00 and, whatever your age, join our thousands of clients who have already changed their diet and behaviour, freeing themselves from excess [&#8230;]]]></description>
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		<title>TAKE CARE OF YOUR SKIN</title>
		<link>https://clinicadotempo.com/en/take-care-of-your-skin/</link>
		<pubDate>Thu, 23 Apr 2026 10:48:49 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=8865</guid>
		<description><![CDATA[Skin is the largest organ in the human body and works as a barrier responsible for the control of our internal temperature, avoiding humidity loss and preventing invasions from bacteria. By its functions, properties, defence mechanisms, by its unique structure, we can see that skin is a vital external organ that must be given to maximum attention and special care. When speaking about skin and face we are not just dealing with a question of aesthetics and beauty, but of health and wellness as well. Skin is the external expression [&#8230;]]]></description>
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		<title>WE MAY PUT ON AGE BUT LOOK YOUNGER</title>
		<link>https://clinicadotempo.com/en/we-may-put-on-age-but-look-younger/</link>
		<pubDate>Thu, 26 Feb 2026 11:14:25 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11760</guid>
		<description><![CDATA[TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa: Aging is a natural part of life that can&#8217;t be avoided. However, the foods you eat can help you age better, both inside and out. Unfortunately, there&#8217;s no way to turn back in time, but fortunately it is possible to delay our biological clock. Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists, the first step to a new lifestyle.]]></description>
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		<title>START LOSING WEIGHT AND KEEP IT OFF</title>
		<link>https://clinicadotempo.com/en/start-losing-weight-and-keep-it-off/</link>
		<pubDate>Thu, 26 Feb 2026 10:53:06 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11769</guid>
		<description><![CDATA[Most people who lose weight end up recovering it. In fact, less than 20% can maintain satisfactory results for some time. But do not wait and see. We have several scientifically proven methods to keep your weight balanced, from exercise to stress control, thanks to a special set of personalised treatment programs. Our success rate is over 98% maintaining permanent the good results achieved in reducing excess fat and weight. Call our International Call Center (+351) 21 458 85 00 and schedule your next visit. Let us take care of [&#8230;]]]></description>
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		<title>BODY DISHARMONY SYNDROME</title>
		<link>https://clinicadotempo.com/en/body-disharmony-syndrome/</link>
		<pubDate>Wed, 25 Feb 2026 10:11:18 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11756</guid>
		<description><![CDATA[Cellulite, localized fat, muscle flaccidity, and changes in body fat can all happen simultaneously. This whole set of changes is called the Body Disharmony Syndrome and is much more common than it may seem at first glance. There is no single treatment to correct all the changes, and different techniques have to be joined to restore harmony to the body through personalised treatments applied on a case-by-case basis. Call our International Call Center (+351) 21 458 85 00 and count on our experience of more than 35 years to recover [&#8230;]]]></description>
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		<title>DIETARY APPROACHES THAT DELAY AGE-RELATED DISEASES</title>
		<link>https://clinicadotempo.com/en/dietary-approaches-that-delay-age-related-diseases/</link>
		<pubDate>Tue, 24 Feb 2026 10:45:58 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11694</guid>
		<description><![CDATA[In general, clinical trials are suggesting that diets high in calories or fat along with overweight are associated with increased risk for cardiovascular disease, type 2 diabetes, some cancers, and dementia. There also is a growing literature indicating that specific dietary constituents are able to influence the development of age-related diseases. But this is a complex subject, that you should discuss with your nutritionist. Call our International Call Center (+351) 21 458 85 00 and schedule your Nutritional Consultation if you want secure and fast results, control your body weight [&#8230;]]]></description>
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		<item>
		<title>CHEMICAL PEELING IS NOT WORTH THE PAIN</title>
		<link>https://clinicadotempo.com/en/chemical-peeling-is-not-worth-the-pain/</link>
		<pubDate>Thu, 12 Feb 2026 10:56:13 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11527</guid>
		<description><![CDATA[A chemical peel is a technique that involves exfoliating and removing damaged skin cells in order to promote regeneration. The regenerated skin is often smoother than it was before treatment, with an improved appearance of discoloUration and wrinkles. Same or even better results may be achieved with a technology based on Radiofrequency 3 DEEP, restructuring the skin in a totally natural and painless way. Call our International Call Center (+351) 21 458 85 00 and try the ETERNUS, the first non-invasive &#8220;lifting&#8221;.]]></description>
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		<title>CARING AROUND YOUR EYES</title>
		<link>https://clinicadotempo.com/en/caring-around-your-eyes/</link>
		<pubDate>Thu, 05 Feb 2026 10:59:18 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11434</guid>
		<description><![CDATA[While you might wish it weren’t so, the skin around your eyes is one part of your body that can show the earliest signs of premature aging, particularly without proper care. The skin around your eyes is thinner and more delicate than the skin on other parts of your body, and because your eyes work a lot throughout the day, from blinking to expressing your emotions, this alone can cause premature aging. Call now our International Call Center (+351) 21 458 85 00 and schedule your Facial Rejuvenation treatment.]]></description>
		</item>
		<item>
		<title>SEDENTARY LIFESTYLE MAKES YOU FAT</title>
		<link>https://clinicadotempo.com/en/sedentary-lifestyle-makes-you-fat/</link>
		<pubDate>Wed, 21 Jan 2026 10:30:18 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11316</guid>
		<description><![CDATA[Many people lead a much more sedentary lifestyle than their parents and grandparents did. Examples of sedentary habits include working in an office rather than doing manual labor, playing games on a computer instead of doing physical activities outside, going to places by car instead of walking or cycling, and more. The less a person moves around, the fewer calories they burn, the more they are likely to weight gain and store fat. Call now our International Call Center (+351) 21 458 85 00 and make an appointment with one of our nutritionists.]]></description>
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		<item>
		<title>DON&#8217;T OVER EXFOLIATE</title>
		<link>https://clinicadotempo.com/en/dont-over-exfoliate/</link>
		<pubDate>Wed, 14 Jan 2026 10:38:55 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11227</guid>
		<description><![CDATA[Your skin has a natural barrier that protects it and helps it retain moisture. While using a scrub or cleanser might feel soft on day one, scrub too hard or using these products daily can damage the most outer layer of skin. This can cause hypersensitivity, irritation, breakouts, and even a stinging feeling. For your body and face skin, choose our own line of orthomolecular cosmetic products and try the Eternus®, a facial anti-aging treatment &#8211; the first non-invasive &#8220;lifting&#8221;. Call now our International Call Center (+351) 21 458 85 00 for an appointment.]]></description>
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