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	<title>Detox+® &#8211; CLÍNICA DO TEMPO &#8211; Dr. Humberto Barbosa | Dr. Tomás Barbosa</title>
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	<link>https://clinicadotempo.com</link>
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		<title>TO BE SUCCESSFUL</title>
		<link>https://clinicadotempo.com/en/to-be-successful/</link>
		<pubDate>Wed, 26 Aug 2026 11:39:31 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=9688</guid>
		<description><![CDATA[TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Success of a weight loss treatment is conditioned to the development of balanced eating habits and a greater consciousness and power over body and mind, linked to an increase of physical exercise and energy daily expenditure. Trust the experience and devotion of the Clínica do Tempo® team, and the efficiency of our treatment methods!]]></description>
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		<item>
		<title>LAUREL DESERVES THE CROWN</title>
		<link>https://clinicadotempo.com/en/laurel-deserves-the-crown/</link>
		<pubDate>Tue, 11 Aug 2026 10:41:59 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=9422</guid>
		<description><![CDATA[Enjoy your holidays planting your own biologic vegetable garden. Laurel is one of the easiest plants to let grow in your garden, your terrace or in vases in your kitchen, and fresh laurel is much more fun and has much more quality. Laurel&#8217;s leaves are used in many recipes, but the most important is they may help to detox our body, delay the ageing process, enhance wounds healing and improve heart health, besides preventing cancer. Laurel&#8217;s leaves may also ease digestion and to absorb nutrients from a healthy diet, recommendable [&#8230;]]]></description>
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		<item>
		<title>LONGEVITY AT YOUR REACH</title>
		<link>https://clinicadotempo.com/en/longevity-at-your-reach/</link>
		<pubDate>Thu, 16 Oct 2025 13:39:58 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=8797</guid>
		<description><![CDATA[We can delay aging in a very simple way, efficient and without any health risks. We just have to counteract the main premature aging risk factors: overweight, fat and stress excess (considered by the WHO the first and second largest epidemics of the 21st century, respectively), physical inactivity, high cholesterol, arterial hypertension, smoking and alcoholism, emotional and hormonal imbalances, bad quality of sleep, wrong foods, hardening of the arteries, poor circulation. The Programs at Clínica do Tempo®, through the orthomolecular nutrition, the food and behavioural reeducation, the body and facial [&#8230;]]]></description>
		</item>
		<item>
		<title>HOLIDAYS COME BACK</title>
		<link>https://clinicadotempo.com/en/holidays-come-back/</link>
		<pubDate>Fri, 30 Aug 2024 10:35:38 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Dr. Humberto Barbosa]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=9760</guid>
		<description><![CDATA[Returning from holidays is usually accompanied by good resolutions. Gladly going back to work and to sports practice, finding a creative activity, getting fit and being in-shape again. All these are wise decisions, but be careful not to demand too much, that will cause on you a too much pressure to cope with on a daily basis. So do not overbook your time-schedule, live at your own pace, forget about calories, accept your limitation, sleep whenever you feel like and you may, have fun without regret, accept not to be [&#8230;]]]></description>
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		<item>
		<title>PHYSICAL AND MENTAL HEALTH</title>
		<link>https://clinicadotempo.com/en/physical-and-mental-health/</link>
		<pubDate>Tue, 19 Jul 2022 11:10:47 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Dr. Humberto Barbosa]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=9261</guid>
		<description><![CDATA[TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Mind and body ar so completely linked together that, if we keep physically fit, we will also be mentally alert. The same way, if we use our mind capacities we may as well influence our heath general state and our physical performance. Exercise promotes good physical condition and enhances mental clearness, being health a combination of body and mind.]]></description>
		</item>
		<item>
		<title>CLÍNICA DO TEMPO INTERNATIONAL FRANCHISING</title>
		<link>https://clinicadotempo.com/en/clinica-do-tempo-international-franchising/</link>
		<pubDate>Mon, 25 Feb 2019 11:21:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Dr. Humberto Barbosa]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Orthomolecular nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Science of nutrition]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=11736</guid>
		<description><![CDATA[Clínica do Tempo has 4 own units in Portugal – at Parede, in Lisbon, in Porto and in Almancil &#8211; and one in Maputo under a franchising regime. So that our international clients, annually coming from more than 48 different countries, may continue their appointments and keep doing their treatments in their country with the same quality they were used to get in Portugal, Clínica do Tempo is receptive to the overture of other international units under a franchising regime. Visit our website https://clinicadotempo.com/franchising-internacional/ and send us your Application Form to become [&#8230;]]]></description>
		</item>
		<item>
		<title>IN PEACE WITH YOUR INTESTINE</title>
		<link>https://clinicadotempo.com/en/in-peace-with-your-intestine/</link>
		<pubDate>Wed, 02 May 2018 14:32:49 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=8203</guid>
		<description><![CDATA[Gut flora is like a vegetable garden: you must take care of ti regularly to improve our good health. The rake and the watering can here give up their place to the fork! Our body, in special our intestinal flora, contains about 1 kilo of bacteria that play an important role in food digestion, the assimilation of nutrients, cleaning and  body balance. There are around 100 trillions of bateria of 500 different species, some beneficial and other harmful. Our body has more bacteria than cells! When the process of cleaning [&#8230;]]]></description>
		</item>
		<item>
		<title>MOON IS LIKE A POTATO</title>
		<link>https://clinicadotempo.com/en/moon-is-like-a-potato/</link>
		<pubDate>Mon, 16 Apr 2018 21:10:40 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Biotime®]]></category>
		<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Eternus®]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Liposhaper®]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=8032</guid>
		<description><![CDATA[A Chinese experience will take potato seeds to the Moon before this year is ending, but other alimentary species as well, like cress, intending to study the seed&#8217;s respiration and photosynthesis on the Moon. Cress may be eaten raw, it is tuber that should be ingested green, at it state of greater freshness, a premise of the true healthy foods: the more it&#8217;s green and fresh, the better! Be also aware that it has little calories, it is exempt of fats and it also stands out for its encouraging results [&#8230;]]]></description>
		</item>
		<item>
		<title>AFTER EASTER</title>
		<link>https://clinicadotempo.com/en/after-easter/</link>
		<pubDate>Tue, 03 Apr 2018 17:09:35 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Dr. Tomás Barbosa]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=7853</guid>
		<description><![CDATA[TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Easter is not just the Holy Week, with regard to a less healthy diet. Easter is a period of time when not everybody eats meat, for religious reasons and not because of any food health protection, but on the other hand most people abuse on eating nuts! To detoxify the body from this goodies excess, I advise tea infusion Life Factor T from Clínica do Tempo ® (4 sachets dissolved in 1,5 litres of water) each day, to drink in-between [&#8230;]]]></description>
		</item>
		<item>
		<title>BENEFITS OF FIBRE IN THE DIET</title>
		<link>https://clinicadotempo.com/en/benefits-of-fibre-in-the-diet/</link>
		<pubDate>Thu, 29 Mar 2018 11:14:13 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Detox+®]]></category>
		<category><![CDATA[Dietetics]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Losing fat]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Science of nutrition]]></category>

		<guid isPermaLink="false">https://clinicadotempo.com/?p=7806</guid>
		<description><![CDATA[A good balance of fibre in the diet is associated with a host of health benefits. These include reduced risk of heart disease, diabetes, obesity, and colorectal cancer, lower blood pressure, lower cholesterol, improved gastrointestinal health, help with weight management and fat elimination, and more regular bowel movements. There are two basic kinds of fibre, soluble and insoluble. Although the body cannot digest either of them, they are both necessary for a healthy diet. Soluble fibre breaks down in the water found in the digestive system and forms a gel. It helps keep stools soft and [&#8230;]]]></description>
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