fbpx

2Feb, 2018

A DIET SHOULD BE HIGH IN FIBRE

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: A high in fibre diet is very important to our organism! The gastrointestinal tract is stocked with micro-organisms, such as bacteria, viruses and fungus. A diet with no fibres modifies the composition of the intestinal bacteria, causing an inflammatory response in our organism. Most common symptoms of intestinal disorders are discomfort and abdominal pain, diarrheas and constipation, abdominal distension, swelling and flatulence. Follow a balanced diet, poor in fatness and other offenders of the intestinal flora, alcohol for instance, and high […]
READ MORE

1Feb, 2018

HOW WE EAT

By: | Tags:

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: To feed ourselves in a healthy and balanced way, it is not enough just to correctly select good foods, it is also important the way we cook them. We should as well pay attention to the way we eat, because eating too quickly is harmful to our health and make us gain weight and grow fat even more. Take your time with your meal, not only will your food taste better, but you will surely be eating just what is […]
READ MORE

1Feb, 2018

ORTHOMOLECULAR ANTI-AGEING COSMETICS

By: | Tags:

Even if we do not dedicate to it the same importance given to our food, we still have a close relationship with cosmetics. Our own Line of Orthomolecular Anti-Ageing Cosmetics, body and facial, was conceived to comprise, in a single line of products, the anti-ageing principles registered in all programs of Clínica do Tempo®. Key active ingredients selected for these formulas aim essentially fighting free radicals, responsible for the cellular oxidation, and at preventing the premature ageing. One of the most innovator characteristics of the Orthomolecular Anti-Aging Cosmetic Clínica do Tempo® was to […]
READ MORE

LIGUE JÁ