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5Feb, 2018
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SUMMER IS COMING SOON

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Did you know that Summer will be here in about 4 months? If you want to have a nice silhouette on the beach, now it’s the time to work for it! You just have to follow our programme Liposhaper®, to implement its method and to lose many centimetres until holiday time has arrived. After a month, just that, complying with our directions, results may go as far as reducing 20 cm on your body volume.
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2Feb, 2018
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BODY FAT AND PREGNANCY

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Losing body fat before pregnancy could help break the obesity cycle and improve the lifelong health of babies born to obese mothers, according to US researchers who are studying what happens across generations that could be contributing to the obesity crisis. Obesity is a growing problem worldwide, and more and more women are obese when they fall pregnant. Babies born to obese mothers are themselves more likely to become obese children and adults, another factor that drives the obesity and overweight epidemic. However, a collaborative study between the Center for Pregnancy […]
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2Feb, 2018
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A DIET SHOULD BE HIGH IN FIBRE

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: A high in fibre diet is very important to our organism! The gastrointestinal tract is stocked with micro-organisms, such as bacteria, viruses and fungus. A diet with no fibres modifies the composition of the intestinal bacteria, causing an inflammatory response in our organism. Most common symptoms of intestinal disorders are discomfort and abdominal pain, diarrheas and constipation, abdominal distension, swelling and flatulence. Follow a balanced diet, poor in fatness and other offenders of the intestinal flora, alcohol for instance, and high […]
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1Feb, 2018
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HOW WE EAT

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: To feed ourselves in a healthy and balanced way, it is not enough just to correctly select good foods, it is also important the way we cook them. We should as well pay attention to the way we eat, because eating too quickly is harmful to our health and make us gain weight and grow fat even more. Take your time with your meal, not only will your food taste better, but you will surely be eating just what is […]
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1Feb, 2018
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ORTHOMOLECULAR ANTI-AGEING COSMETICS

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Even if we do not dedicate to it the same importance given to our food, we still have a close relationship with cosmetics. Our own Line of Orthomolecular Anti-Ageing Cosmetics, body and facial, was conceived to comprise, in a single line of products, the anti-ageing principles registered in all programs of Clínica do Tempo®. Key active ingredients selected for these formulas aim essentially fighting free radicals, responsible for the cellular oxidation, and at preventing the premature ageing. One of the most innovator characteristics of the Orthomolecular Anti-Aging Cosmetic Clínica do Tempo® was to […]
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